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Tag Archives: reveals

25 Aug

Lifestyle & Gadgets

Harvard trained gut doctor reveals this easily available superfruit is amazing for your digestive health | Health

August 25, 2025
By sentechzone
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Bright green and refreshingly tangy, kiwis are packed with antioxidants, vitamins, minerals, and fiber. A superfruit for...

24 Aug

Lifestyle & Gadgets

Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix | Health

August 24, 2025
By sentechzone
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Not all postures are healthy for your spine. People with a sedentary lifestyle are particularly at risk of a slipped dis...

23 Aug

Lifestyle & Gadgets

Herbal beauty expert Shahnaz Husain reveals if you should ice your face and top 6 alternatives using natural ingredients | Health

August 23, 2025
By sentechzone
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Skin icing, the act of putting literal ice on your face, is believed to improve your skin's health and appearance. Be it...

22 Aug

Lifestyle & Gadgets

Feeling cranky and bloated? Nutrition coach reveals 4 hacks to manage PMS

August 22, 2025
By sentechzone
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Published on: Aug 22, 2025 05:20 pm IST Struggling with mood swings before your period? Nutrition coach and hormone ...

22 Aug

Lifestyle & Gadgets

Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health

August 22, 2025
By sentechzone
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What does a pre-run prep look like? It’s more than just gathering all your gear, from narrowing down the perfect pair of...

22 Aug

Lifestyle & Gadgets

Doctor reveals which is better for your baby in the first 6 months: Breast milk or formula? | Health

August 22, 2025
By sentechzone
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As a parent or a caregiver, the first concern for a newborn is how to provide milk, as it is the baby’s only source of n...

21 Aug

Lifestyle & Gadgets

GI cancer surgeon reveals 4 habits to avoid and suggests 3 dietary choices to balance your gut microbiome | Health

August 21, 2025
By sentechzone
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Gut health is one of the most talked-about topics in wellness discourse because of its close connection with other aspec...

21 Aug

Lifestyle & Gadgets

Fitness coach reveals 4 mistakes that are slowing down your weight loss journey, “if you’re super strict Monday to …” | Health

August 21, 2025
By sentechzone
0 comments

Are you trying to shed those extra kilos but keep running into obstacles like fad diets, inconsistent routines and confl...

Harvard trained gut doctor reveals this easily available superfruit is amazing for your digestive health | Health

Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix | Health

Herbal beauty expert Shahnaz Husain reveals if you should ice your face and top 6 alternatives using natural ingredients | Health

Feeling cranky and bloated? Nutrition coach reveals 4 hacks to manage PMS

Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health

Doctor reveals which is better for your baby in the first 6 months: Breast milk or formula? | Health

GI cancer surgeon reveals 4 habits to avoid and suggests 3 dietary choices to balance your gut microbiome | Health

Fitness coach reveals 4 mistakes that are slowing down your weight loss journey, “if you’re super strict Monday to …” | Health

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