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Tag Archives: reveals

27 Oct

Lifestyle & Gadgets

Oxford-certified nutritionist reveals which is actually healthier for you: Sugar, jaggery, dates, honey or stevia?

October 27, 2025
By sentechzone
0 comments

Sugar is often referred to as a silent killer because excessive consumption can lead to serious health problems, such as...

27 Oct

Lifestyle & Gadgets

Cardiologist reveals how a high-protein diet can lead to heart attack at 35: ‘Extreme carnivore diets can cause…’

October 27, 2025
By sentechzone
0 comments

Protein is often touted as the key ingredient in people's health journey, especially if they want to build their muscles...

26 Oct

Lifestyle & Gadgets

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

October 26, 2025
By sentechzone
0 comments

Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and ...

26 Oct

Lifestyle & Gadgets

Naturopathic doctor reveals how he helped a 24-year-old reverse early stage fatty liver disease with 5 lifestyle changes

October 26, 2025
By sentechzone
0 comments

Sadhwik, a 24-year-old IT professional from Bengaluru, complained of stress and fatigue from his busy lifestyle. After a...

24 Oct

Lifestyle & Gadgets

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

October 24, 2025
By sentechzone
0 comments

Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness ...

24 Oct

Lifestyle & Gadgets

Max Saket psychiatry head with 27 years of experience reveals the first signs of anxiety: Trouble sleeping and…

October 24, 2025
By sentechzone
0 comments

Feeling anxious is a part of being human. The foreboding dread about something that might happen in future makes one wor...

24 Oct

Lifestyle & Gadgets

Vikas Khanna reveals the unexpected secret to his Michelin-starred Dahi Kebabs: It’s kunafa!

October 24, 2025
By sentechzone
0 comments

In the landscape of culinary prestige, Indian-born chef Vikas Khanna is at the top of his game. Vikas has racked up a st...

24 Oct

Lifestyle & Gadgets

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

October 24, 2025
By sentechzone
0 comments

Maintaining good gut health is important for fitness as it affects how well we perform and recover from workouts. Recent...

22 Oct

Lifestyle & Gadgets

Study reveals men’s brains shrink faster than women with age, shares what it means for Alzheimer’s risk

October 22, 2025
By sentechzone
0 comments

Updated on: Oct 22, 2025 09:29 pm IST Women are more likely to get Alzheimer's, but brain volume stays stable. Find ...

22 Oct

Lifestyle & Gadgets

Dermatologist reveals what happens to your skin when you are obese: ‘Impairs wound healing…’

October 22, 2025
By sentechzone
0 comments

Updated on: Oct 22, 2025 08:45 pm IST Did you know obesity leaves a mark on your skin as well? Not just with skin fo...

Oxford-certified nutritionist reveals which is actually healthier for you: Sugar, jaggery, dates, honey or stevia?

Cardiologist reveals how a high-protein diet can lead to heart attack at 35: ‘Extreme carnivore diets can cause…’

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

Naturopathic doctor reveals how he helped a 24-year-old reverse early stage fatty liver disease with 5 lifestyle changes

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

Max Saket psychiatry head with 27 years of experience reveals the first signs of anxiety: Trouble sleeping and…

Vikas Khanna reveals the unexpected secret to his Michelin-starred Dahi Kebabs: It’s kunafa!

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

Study reveals men’s brains shrink faster than women with age, shares what it means for Alzheimer’s risk

Dermatologist reveals what happens to your skin when you are obese: ‘Impairs wound healing…’

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