12 Nov Lifestyle & Gadgets Cardiologist reveals what flying does to your heart health; shares how to protect yourself on every flight November 12, 2025 By sentechzone 0 comments Every time you fly, the prospect of exploring new cultures and arriving at new destinations invokes a sense of excitemen... Continue reading
10 Nov Lifestyle & Gadgets How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart November 10, 2025 By sentechzone 0 comments Heart disease is often called a “silent killer” for a reason—it develops quietly over years, often without symptoms, unt... Continue reading
09 Nov Lifestyle & Gadgets Apollo Hospital cardiologist reveals 4 sleeping habits for good heart health: No caffeine after 2 PM and more November 9, 2025 By sentechzone 0 comments Updated on: Nov 09, 2025 06:43 pm IST Are you sleeping well? If not, consider adopting these 4 expert-approved habit... Continue reading
09 Nov Lifestyle & Gadgets Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP November 9, 2025 By sentechzone 0 comments High blood pressure is one of the most common cardiovascular concerns in the country - often fuelled by poor dietary cho... Continue reading
07 Nov Lifestyle & Gadgets Chiropractor reveals which 2 sleeping positions harm your spine: ‘If you sleep on your stomach…’ November 7, 2025 By sentechzone 0 comments Everyone has their go-to sleeping position, the one that instantly feels comfy. But here's the catch: not all comfy slee... Continue reading
07 Nov Lifestyle & Gadgets Noida health coach shares how to turn your body into a ‘fat-burning machine’; reveals simple tips to lose weight November 7, 2025 By sentechzone 0 comments No matter how hard you work out or how clean you eat, shedding stubborn fat can still feel impossible. But what if your ... Continue reading
06 Nov Lifestyle & Gadgets California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’ November 6, 2025 By sentechzone 0 comments Feeling bloated, tired, or just not your best even after eating “healthy”? It could be your gut trying to tell you somet... Continue reading
05 Nov Lifestyle & Gadgets The Chair Company costume designer reveals how HBO show embraces ‘practicality’ over ‘fashion’ November 5, 2025 By sentechzone 0 comments HBO’s new workplace comedy, The Chair Company, has been receiving rave reviews from critics and audiences alike. The cos... Continue reading
05 Nov Lifestyle & Gadgets 35-year-old breast cancer survivor reveals how a simple ‘back pain’ turned out to be the first sign of her disease November 5, 2025 By sentechzone 0 comments In our busy lives, it’s easy to overlook everyday aches and pains, assuming they’re just part of growing older or workin... Continue reading
04 Nov Lifestyle & Gadgets Paediatrician reveals if air purifiers are harmful for your child’s immunity; suggests ways to improve air quality November 4, 2025 By sentechzone 0 comments The toxic air in Delhi and the NCR regions has prompted many people to install air purifiers inside their homes to lower... Continue reading