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Tag Archives: reveals

30 Aug

Lifestyle & Gadgets

Fitness coach reveals 5 ways to ‘get enough protein for the rest of your life’: Identify better sources to supplements | Health

August 30, 2025
By sentechzone
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Protein has become a cult classic among fitness enthusiasts because of its non-negotiable role in strengthening muscles,...

30 Aug

Lifestyle & Gadgets

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

August 30, 2025
By sentechzone
0 comments

During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors ar...

29 Aug

Lifestyle & Gadgets

Janhvi Kapoor’s back wrapped in tissues leaves internet confused: ‘Is she hiding a tattoo?’ Stylist reveals real reason | Fashion Trends

August 29, 2025
By sentechzone
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Published on: Aug 29, 2025 06:38 pm IST Janhvi Kapoor left fans puzzled when she appeared with her back wrapped in t...

29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
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Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

28 Aug

Lifestyle & Gadgets

French biochemist reveals the best type of exercise for fat burning: ‘If your goal is fat loss, you should…’ | Health

August 28, 2025
By sentechzone
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Published on: Aug 28, 2025 11:55 am IST To lose fat effectively, French biochemist Jessie Inchauspé suggests moderat...

27 Aug

Lifestyle & Gadgets

Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health

August 27, 2025
By sentechzone
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Are you someone who suffers from stress and anxiety, feeling like your mind is always racing and your body can never tru...

27 Aug

Lifestyle & Gadgets

Woman (59) who struggled to walk reveals how she reversed arthritis, diabetes, lost 7 kg with just strength training | Health

August 27, 2025
By sentechzone
0 comments

Strength training has proven to be beneficial for people of all ages. In an August 13 Instagram post, fitness coach Kulw...

27 Aug

Lifestyle & Gadgets

Think vaping is a safer alternative to smoking? Doctor reveals the dangers of vaping: ‘Best option is to quit’ | Health

August 27, 2025
By sentechzone
0 comments

Think vaping does not do as much damage as smoking tobacco? Think again. E-cigarettes are often marketed as the ‘cleaner...

26 Aug

Lifestyle & Gadgets

PMS got you down? Nutritionist reveals a ‘magic elixir’ that not only eases cramps but also improves your mood | Health

August 26, 2025
By sentechzone
0 comments

Those cursed few days leading up to your period can feel like a monthly marathon - with abdominal cramps, bloating, fati...

25 Aug

Lifestyle & Gadgets

What is sticky dandruff? Dermatologist reveals why regular shampoo never works: ‘Scalp never feels clean’ | Health

August 25, 2025
By sentechzone
0 comments

Dandruff can be very stubborn. The frustrating white flakes show up on your scalp and appear on your shoulders like tiny...

Fitness coach reveals 5 ways to ‘get enough protein for the rest of your life’: Identify better sources to supplements | Health

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

Janhvi Kapoor’s back wrapped in tissues leaves internet confused: ‘Is she hiding a tattoo?’ Stylist reveals real reason | Fashion Trends

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

French biochemist reveals the best type of exercise for fat burning: ‘If your goal is fat loss, you should…’ | Health

Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health

Woman (59) who struggled to walk reveals how she reversed arthritis, diabetes, lost 7 kg with just strength training | Health

Think vaping is a safer alternative to smoking? Doctor reveals the dangers of vaping: ‘Best option is to quit’ | Health

PMS got you down? Nutritionist reveals a ‘magic elixir’ that not only eases cramps but also improves your mood | Health

What is sticky dandruff? Dermatologist reveals why regular shampoo never works: ‘Scalp never feels clean’ | Health

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