21 Sep Lifestyle & Gadgets Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too much sabudana…’ September 21, 2025 By sentechzone 0 comments Many devotees fast during Navratri, abstaining from different food groups. These commonly include flours, grains like wh... Continue reading
21 Sep Lifestyle & Gadgets Cardiologist reveals 5 ancient Indian herbs to boost health naturally: ‘…turns out to be the ultimate nutritional bomb’ September 21, 2025 By sentechzone 0 comments In an age where wellness aisles are overflowing with synthetic supplements and quick-fix capsules, many forget that Indi... Continue reading
21 Sep Lifestyle & Gadgets Keto diet’s weight loss benefits come with shocking downsides? New study reveals alarming metabolic concerns September 21, 2025 By sentechzone 0 comments The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis... Continue reading
20 Sep Lifestyle & Gadgets Doctor reveals a superfruit to combat anemia and support red blood cell synthesis: ‘Drinking 500 grams of…’ September 20, 2025 By sentechzone 0 comments Struggling with anemia can be exhausting, and while iron supplements are often the first line of treatment, many people ... Continue reading
20 Sep Lifestyle & Gadgets Upgrade your chia water: NHS surgeon reveals a smart hack to make chia seeds even healthier September 20, 2025 By sentechzone 0 comments Chia seeds have taken the wellness world by storm, with health influencers everywhere urging people to drink chia water ... Continue reading
20 Sep Lifestyle & Gadgets Gastroenterologist reveals which is ‘1 of the most preventable cancers if caught early’; shares 21 warning signs September 20, 2025 By sentechzone 0 comments Colon cancer, also known as colorectal cancer, is a type of cancer that affects the large intestine (colon) or rectum. E... Continue reading
20 Sep Lifestyle & Gadgets Is your daily cup of coffee safe for your heart? Cardiologist reveals his personal caffeine habits per day September 20, 2025 By sentechzone 0 comments Coffee is one of the most widely loved beverages across the world, and for good reasons. It gives an instant energy boos... Continue reading
19 Sep Lifestyle & Gadgets Harvard study reveals this diet helps slow down brain’s ageing: Green tea and… September 19, 2025 By sentechzone 0 comments Published on: Sept 19, 2025 05:11 pm IST Brain cells age, sometimes faster than actual age. Help slow it down, with ... Continue reading
19 Sep Lifestyle & Gadgets Fitness coach reveals 6 things she followed to stop overeating and drop 20 pounds September 19, 2025 By sentechzone 0 comments Overeating is one of the biggest roadblocks to getting in shape. You are consuming way too many calories, more than your... Continue reading
19 Sep Lifestyle & Gadgets Fast food can do this damage to brain within 4 days: Study reveals how to reverse it September 19, 2025 By sentechzone 0 comments High-fat diet is generally thought to adversely impact weight and waistline. The harmful effects of a diet high in satur... Continue reading