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Tag Archives: reduce

21 Jan

Home & Kitchen

Looking For Ways To Improve Gut Health? Here Are 5 Drinks To Reduce Bloating And Better Digestion

January 21, 2026
By sentechzone
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Digestive discomfort and bloating often build up quietly over time through daily food habits rather than from occasional...

16 Nov

Lifestyle & Gadgets

Nutritionist shares tiny but mighty seed that can improve iron and haemoglobin, reduce hair fall and support bone health

November 16, 2025
By sentechzone
0 comments

Published on: Nov 16, 2025 08:21 pm IST If you are a vegetarian struggling with low iron, finding iron-rich non-meat...

16 Nov

Lifestyle & Gadgets

Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk

November 16, 2025
By sentechzone
0 comments

Are you getting your daily dose of sunshine? Beyond lifting your mood and supporting your body’s circadian rhythm, sunli...

14 Nov

Lifestyle & Gadgets

Cardiac surgeon shares 5 habits to avoid to reduce the risk of heart failure: ‘I’d never skip my sleep and exercise…’

November 14, 2025
By sentechzone
0 comments

Heart failure often develops quietly, with few warning signs, which is why caring for your heart long before symptoms ap...

12 Nov

Lifestyle & Gadgets

Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk

November 12, 2025
By sentechzone
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The World Health Organisation (WHO) data published on Sciencedirect.com in April 2024 shows the growing burden of liver ...

10 Nov

Lifestyle & Gadgets

How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart

November 10, 2025
By sentechzone
0 comments

Heart disease is often called a “silent killer” for a reason—it develops quietly over years, often without symptoms, unt...

08 Nov

Lifestyle & Gadgets

Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more

November 8, 2025
By sentechzone
0 comments

Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer...

07 Nov

Lifestyle & Gadgets

Donald Trump announces deal to reduce prices of weight loss drugs to as low as $149: What it means

November 7, 2025
By sentechzone
0 comments

US President Donald Trump has announced a deal with pharmaceutical giants Eli Lilly and Novo Nordisk to expand coverage ...

07 Nov

Lifestyle & Gadgets

Gurugram pulmonologist shares 20-20-20 breathing technique to reduce pollution risk and strengthen lungs

November 7, 2025
By sentechzone
0 comments

Since Diwali, the air quality in Delhi and other neighbouring states has remained in the ‘very poor’ category. The thick...

06 Nov

Lifestyle & Gadgets

Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk

November 6, 2025
By sentechzone
0 comments

Heart disease remains one of the leading health concerns worldwide, often developing silently without obvious symptoms. ...

Looking For Ways To Improve Gut Health? Here Are 5 Drinks To Reduce Bloating And Better Digestion

Nutritionist shares tiny but mighty seed that can improve iron and haemoglobin, reduce hair fall and support bone health

Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk

Cardiac surgeon shares 5 habits to avoid to reduce the risk of heart failure: ‘I’d never skip my sleep and exercise…’

Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk

How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart

Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more

Donald Trump announces deal to reduce prices of weight loss drugs to as low as $149: What it means

Gurugram pulmonologist shares 20-20-20 breathing technique to reduce pollution risk and strengthen lungs

Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk

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