24
Sep
Taking magnesium? 7 foods and drinks that may reduce its effectiveness
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By
sentechzone
Magnesium is one of those minerals you do not want to skimp on. It keeps your muscles, nerves, and heart running properl...
Tag Archives: reduce
20
Sep
Surgeon shares how to reverse plaque buildup and reduce heart attack risks: Which diet works?
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By
sentechzone
Heart attacks are common lately, and for years, the main culprit was thought to be plaque. But there's more to the pictu...
16
Sep
Cardiologists say ‘even few extra kilos can impact cholesterol levels,’ share tips to reduce LDL and boost heart health
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By
sentechzone
Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart ...
08
Sep
French biochemist shares ‘easiest hack to reduce post meal glucose spike by up to 30%, produce more GLP-1’
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By
sentechzone
French biochemist Jessie Inchauspé, popularly known as Glucose Goddess on Instagram and an NYT bestselling author, often...
07
Sep
AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’
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By
sentechzone
In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...
06
Sep
French biochemist shares simple hack for enjoying fast food with fewer blood sugar spikes: ‘A powerful tool to reduce…’
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By
sentechzone
Fast food has long been a guilty pleasure - quick, satisfying and widely loved. But behind the convenience and comfort l...
01
Sep
Yoga expert reveals the one breathing technique to help reduce anxiety and brain fog | Health
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By
sentechzone
Stress and anxiety have become part of our daily lifestyle and it is essential to practice self-care rituals that keep t...
31
Aug
Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health
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By
sentechzone
Millions of people are succumbing to heart disease worldwide. As per the World Health Organization's report published in...
28
Aug
Suffering from swollen, puffy eyes? Dermatologist shares why this may happen and how to reduce puffiness | Health
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By
sentechzone
Eyes are the window to your health. But often people overlook the undereye area, which is also very crucial. One of the ...
27
Aug
Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health
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By
sentechzone
Are you someone who suffers from stress and anxiety, feeling like your mind is always racing and your body can never tru...