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Tag Archives: minutes

04 Nov

Lifestyle & Gadgets

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

November 4, 2025
By sentechzone
0 comments

Published on: Nov 04, 2025 05:09 pm IST Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute i...

30 Oct

Lifestyle & Gadgets

Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body

October 30, 2025
By sentechzone
0 comments

Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by ce...

30 Oct

Lifestyle & Gadgets

Arizona cardiologist with 16+ years of experience explains ‘just 15 to 20 minutes in sun’ can improve your cholesterol

October 30, 2025
By sentechzone
0 comments

Published on: Oct 30, 2025 08:21 am IST Struggling with cholesterol? Cardiologist Dr Jack Wolfson explains how a sim...

26 Oct

Lifestyle & Gadgets

Nutritionist recommends doing this 1 thing every morning to unlock health benefits: ‘Just 10 minutes of…’

October 26, 2025
By sentechzone
0 comments

A few healthy habits can transform your overall health. While exercising regularly, eating whole foods, and walking 10k ...

13 Oct

Lifestyle & Gadgets

Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes…’

October 13, 2025
By sentechzone
0 comments

Heart-related diseases are at an all-time high. Young adults, particularly, are more at risk. As per the World Heart Fed...

03 Oct

Lifestyle & Gadgets

AIIMS-trained doctor shares how to get enough vitamin D without any supplements: ‘Just 10 to 30 minutes of midday sun…’

October 3, 2025
By sentechzone
0 comments

Published on: Oct 03, 2025 09:03 am IST Dr Saurabh Sethi shares 5 essential facts about vitamin D, from silent defic...

22 Sep

Lifestyle & Gadgets

Man recalls bizarre first date with girl who insisted on a roka after 15 minutes: ‘She barely knows my name…’

September 22, 2025
By sentechzone
0 comments

The race to dating and marriage moves at different, often at polar opposite paces. While dating feels like a leisurely e...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

11 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

September 11, 2025
By sentechzone
0 comments

Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. W...

03 Sep

Lifestyle & Gadgets

Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health

September 3, 2025
By sentechzone
0 comments

In a September 3 Instagram video, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, reacted t...

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body

Arizona cardiologist with 16+ years of experience explains ‘just 15 to 20 minutes in sun’ can improve your cholesterol

Nutritionist recommends doing this 1 thing every morning to unlock health benefits: ‘Just 10 minutes of…’

Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes…’

AIIMS-trained doctor shares how to get enough vitamin D without any supplements: ‘Just 10 to 30 minutes of midday sun…’

Man recalls bizarre first date with girl who insisted on a roka after 15 minutes: ‘She barely knows my name…’

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health

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