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Tag Archives: minutes

07 Dec

Home & Kitchen

Puffed Rice Upma Recipe, A Karnataka-Style Light Breakfast Made in Minutes Using the Traditional Mandakki Method

December 7, 2025
By sentechzone
0 comments

Puffed Rice Upma, commonly known as Mandakki Upkari in North Karnataka, is a traditional breakfast that has been part of...

01 Dec

Home & Kitchen

How to Make a Flavourful Fish Biryani in 30 Minutes, A Delicious One-Pot Meal

December 1, 2025
By sentechzone
0 comments

Published on: Dec 01, 2025 12:23 pm IST A flavourful fish biryani made in 30 minutes gives you a tender fish, fragra...

22 Nov

Home & Kitchen

Easy, Protein-Rich Foods You Can Prepare in Under 15 Minutes to Kick Start Your Day

November 22, 2025
By sentechzone
0 comments

Updated on: Nov 22, 2025 10:28 am IST Quick protein-rich foods help boost energy and support muscle strength. These ...

16 Nov

Lifestyle & Gadgets

Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk

November 16, 2025
By sentechzone
0 comments

Are you getting your daily dose of sunshine? Beyond lifting your mood and supporting your body’s circadian rhythm, sunli...

12 Nov

Lifestyle & Gadgets

Nutritionist shares simple protein laddu recipe for glowing skin, hair: ‘Just 3 ingredients and hardly takes 10 minutes’

November 12, 2025
By sentechzone
0 comments

You probably already know that a balanced diet rich in essential nutrients, vitamins, and minerals is more crucial for a...

04 Nov

Lifestyle & Gadgets

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

November 4, 2025
By sentechzone
0 comments

Published on: Nov 04, 2025 05:09 pm IST Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute i...

30 Oct

Lifestyle & Gadgets

Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body

October 30, 2025
By sentechzone
0 comments

Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by ce...

30 Oct

Lifestyle & Gadgets

Arizona cardiologist with 16+ years of experience explains ‘just 15 to 20 minutes in sun’ can improve your cholesterol

October 30, 2025
By sentechzone
0 comments

Published on: Oct 30, 2025 08:21 am IST Struggling with cholesterol? Cardiologist Dr Jack Wolfson explains how a sim...

26 Oct

Lifestyle & Gadgets

Nutritionist recommends doing this 1 thing every morning to unlock health benefits: ‘Just 10 minutes of…’

October 26, 2025
By sentechzone
0 comments

A few healthy habits can transform your overall health. While exercising regularly, eating whole foods, and walking 10k ...

13 Oct

Lifestyle & Gadgets

Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes…’

October 13, 2025
By sentechzone
0 comments

Heart-related diseases are at an all-time high. Young adults, particularly, are more at risk. As per the World Heart Fed...

Puffed Rice Upma Recipe, A Karnataka-Style Light Breakfast Made in Minutes Using the Traditional Mandakki Method

How to Make a Flavourful Fish Biryani in 30 Minutes, A Delicious One-Pot Meal

Easy, Protein-Rich Foods You Can Prepare in Under 15 Minutes to Kick Start Your Day

Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk

Nutritionist shares simple protein laddu recipe for glowing skin, hair: ‘Just 3 ingredients and hardly takes 10 minutes’

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body

Arizona cardiologist with 16+ years of experience explains ‘just 15 to 20 minutes in sun’ can improve your cholesterol

Nutritionist recommends doing this 1 thing every morning to unlock health benefits: ‘Just 10 minutes of…’

Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes…’

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