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Tag Archives: mental

08 Oct

Lifestyle & Gadgets

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

October 8, 2025
By sentechzone
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Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is ofte...

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08 Sep

Lifestyle & Gadgets

Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

September 8, 2025
By sentechzone
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The gut-brain connection is real. What we eat has a direct impact gut health and brain functioning. In an interview with...

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23 Aug

Lifestyle & Gadgets

Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation | Health

August 23, 2025
By sentechzone
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Updated on: Aug 23, 2025 08:09 pm IST Mental health needs to be supported with healthy habits to ensure overall well...

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