07 Nov Lifestyle & Gadgets Anthology seeks to address mental health issue with 26 stories November 7, 2025 By sentechzone 0 comments New Delhi, A new anthology of 26 stories, translated from 17 Indian languages, seeks to bring the key issue of mental he... Continue reading
06 Nov Lifestyle & Gadgets Need a mental boost? Try these 5 Japanese tricks to keep your brain sharp November 6, 2025 By sentechzone 0 comments If you are looking to enhance your memory and sharpen your mental skills, trying some tricks that have helped the Japane... Continue reading
29 Oct Lifestyle & Gadgets Neurosurgeon shares 5 healthy habits to practice daily to combat mental fatigue, how he burns 600 calories every morning October 29, 2025 By sentechzone 0 comments In any high-stress job, mental fatigue is inevitable. When you experience mental fatigue, it can lead to difficulty conc... Continue reading
24 Oct Lifestyle & Gadgets Psychologist explains domestic violence, caregiver stress impact women’s mental health: Here’s how to help them heal October 24, 2025 By sentechzone 0 comments Violence against women, including intimate partner violence and sexual violence, is a pressing global health concern. Ac... Continue reading
21 Oct Lifestyle & Gadgets Fortis psychiatrist calls insomnia a hidden mental health emergency, says fixed eating and sleeping routine can help October 21, 2025 By sentechzone 0 comments Chronic insomnia is emerging as a widespread health challenge, affecting productivity, emotional balance, and overall qu... Continue reading
10 Oct Lifestyle & Gadgets World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces October 10, 2025 By sentechzone 0 comments Have you ever hesitated to share an idea at work because you feared being judged or dismissed? That’s exactly what a lac... Continue reading
10 Oct Lifestyle & Gadgets World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season October 10, 2025 By sentechzone 0 comments Published on: Oct 10, 2025 01:16 pm IST A psychologist shares tips to help seniors combat loneliness during the holi... Continue reading
09 Oct Lifestyle & Gadgets World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress October 9, 2025 By sentechzone 0 comments Published on: Oct 09, 2025 09:28 pm IST World Mental Health Day 2025: Gen Z can shake off stress with the help of cr... Continue reading
08 Oct Lifestyle & Gadgets Can disagreements with seniors at work hurt your mental health? 3 easy ways to resolve them safely October 8, 2025 By sentechzone 0 comments Disagreements at the workplace, especially if it's with your seniors, can feel like walking on a tightrope. One may feel... Continue reading
08 Oct Lifestyle & Gadgets How writing heals mental health: Screenwriter Bhavna Kher says try journaling, metaphor therapy and memory excavation October 8, 2025 By sentechzone 0 comments For most of us, writing is a skill tied to school essays, work reports, or the occasional social media post. But for som... Continue reading