07
Nov
Anthology seeks to address mental health issue with 26 stories
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By
sentechzone
New Delhi, A new anthology of 26 stories, translated from 17 Indian languages, seeks to bring the key issue of mental he...
Tag Archives: mental
06
Nov
Need a mental boost? Try these 5 Japanese tricks to keep your brain sharp
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By
sentechzone
If you are looking to enhance your memory and sharpen your mental skills, trying some tricks that have helped the Japane...
29
Oct
Neurosurgeon shares 5 healthy habits to practice daily to combat mental fatigue, how he burns 600 calories every morning
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By
sentechzone
In any high-stress job, mental fatigue is inevitable. When you experience mental fatigue, it can lead to difficulty conc...
24
Oct
Psychologist explains domestic violence, caregiver stress impact women’s mental health: Here’s how to help them heal
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By
sentechzone
Violence against women, including intimate partner violence and sexual violence, is a pressing global health concern. Ac...
21
Oct
Fortis psychiatrist calls insomnia a hidden mental health emergency, says fixed eating and sleeping routine can help
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By
sentechzone
Chronic insomnia is emerging as a widespread health challenge, affecting productivity, emotional balance, and overall qu...
10
Oct
World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces
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By
sentechzone
Have you ever hesitated to share an idea at work because you feared being judged or dismissed? That’s exactly what a lac...
10
Oct
World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season
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By
sentechzone
Published on: Oct 10, 2025 01:16 pm IST A psychologist shares tips to help seniors combat loneliness during the holi...
09
Oct
World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress
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By
sentechzone
Published on: Oct 09, 2025 09:28 pm IST World Mental Health Day 2025: Gen Z can shake off stress with the help of cr...
08
Oct
Can disagreements with seniors at work hurt your mental health? 3 easy ways to resolve them safely
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By
sentechzone
Disagreements at the workplace, especially if it's with your seniors, can feel like walking on a tightrope. One may feel...
08
Oct
How writing heals mental health: Screenwriter Bhavna Kher says try journaling, metaphor therapy and memory excavation
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By
sentechzone
For most of us, writing is a skill tied to school essays, work reports, or the occasional social media post. But for som...