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Tag Archives: meal

06 Apr

Home & Kitchen

Curd Rice Recipe with Tadka: Easy Comfort Meal for Sensitive Stomach, Gut Health and Summer Cooling

April 6, 2026
By sentechzone
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A bowl of chilled curd rice with a crackling tadka of mustard seeds and curry leaves can make even the hottest day light...

01 Apr

Home & Kitchen

Serve Saffron Pulao With Easter Roast Chicken For A Colourful And Tasty Meal

April 1, 2026
By sentechzone
0 comments

Golden rice, a few strands of saffron, and the aroma of gentle spices can make an Easter meal feel even more special. Ro...

09 Mar

Home & Kitchen

Ramadan Suhoor Breakfast Ideas With 5 Healthy Overnight Oats Recipes for a Balanced Morning Meal

March 9, 2026
By sentechzone
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A simple jar prepared the night before can make suhoor easier and more organised during Ramadan. Overnight oats recipes ...

07 Mar

Home & Kitchen

Celebrity chef Kunal Kapur shares easy Asian veg salad recipe: Step-by-step guide to healthy meal with home ingredients

March 7, 2026
By sentechzone
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When it comes to healthy eating, salads arguably take the top spot. They are usually rich in fibre, as well as other mic...

24 Feb

Home & Kitchen

Plan A Healthy Dinner With These 5 Indian Winter Comfort Foods For A Protein-Rich Meal

February 24, 2026
By sentechzone
0 comments

Plan a healthy dinner with Indian winter comfort foods for a protein-rich meal that is perfect for chilly evenings. Seas...

21 Feb

Home & Kitchen

Chicken Breast Dinner Ideas with Indian Flavours: A Lean and Flavourful Meal

February 21, 2026
By sentechzone
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Chicken breast is a lean and perfect option for dinner, especially in Indian kitchens that celebrate bold spices and lay...

29 Jan

Home & Kitchen

Quick, Healthy Soup Recipes for Low-Pressure Meal Prep

January 29, 2026
By sentechzone
0 comments

By Samantha CassettySamantha Cassetty is a registered dietitian nutritionist.Published Jan. 29, 2026Updated Jan. 29, 202...

30 Dec

Home & Kitchen

Start The New Year With 3 Healthy And Delicious Winter Dinner Recipes For A Cosy Meal

December 30, 2025
By sentechzone
0 comments

Winter dinners often slow the pace of the day, especially during the New Year period when routines reset and meals becom...

12 Dec

Home & Kitchen

UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’

December 12, 2025
By sentechzone
0 comments

Like vitamins, minerals, and carbs, fibre and protein are also among the most essential ingredients your body needs. A w...

07 Dec

Home & Kitchen

Oats Idli Recipe, A Modern South Indian Steamed Breakfast That Turns Everyday Oats Into a Quick, Nutritious Meal

December 7, 2025
By sentechzone
0 comments

Updated on: Dec 07, 2025 11:25 am IST Oats idli is a South Indian breakfast created by blending roasted oats with cu...

Curd Rice Recipe with Tadka: Easy Comfort Meal for Sensitive Stomach, Gut Health and Summer Cooling

Serve Saffron Pulao With Easter Roast Chicken For A Colourful And Tasty Meal

Ramadan Suhoor Breakfast Ideas With 5 Healthy Overnight Oats Recipes for a Balanced Morning Meal

Celebrity chef Kunal Kapur shares easy Asian veg salad recipe: Step-by-step guide to healthy meal with home ingredients

Plan A Healthy Dinner With These 5 Indian Winter Comfort Foods For A Protein-Rich Meal

Chicken Breast Dinner Ideas with Indian Flavours: A Lean and Flavourful Meal

Quick, Healthy Soup Recipes for Low-Pressure Meal Prep

Start The New Year With 3 Healthy And Delicious Winter Dinner Recipes For A Cosy Meal

UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’

Oats Idli Recipe, A Modern South Indian Steamed Breakfast That Turns Everyday Oats Into a Quick, Nutritious Meal

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