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Tag Archives: lose

10 Nov

Lifestyle & Gadgets

Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’

November 10, 2025
By sentechzone
0 comments

Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However, even if y...

07 Nov

Lifestyle & Gadgets

Noida health coach shares how to turn your body into a ‘fat-burning machine’; reveals simple tips to lose weight

November 7, 2025
By sentechzone
0 comments

No matter how hard you work out or how clean you eat, shedding stubborn fat can still feel impossible. But what if your ...

06 Nov

Lifestyle & Gadgets

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

November 6, 2025
By sentechzone
0 comments

Published on: Nov 05, 2025 02:40 pm IST From rice to roti, carbs often get blamed for weight gain. Fitness coach Jee...

04 Nov

Lifestyle & Gadgets

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting

November 4, 2025
By sentechzone
0 comments

If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular...

04 Nov

Lifestyle & Gadgets

Apollo Delhi bariatric surgeon explains why you can’t lose weight, always have cravings: ‘You’re being bullied by brain’

November 4, 2025
By sentechzone
0 comments

Have you been trying to lose weight by following a calorie-deficient diet, exercising regularly, and walking 10k steps e...

01 Nov

Lifestyle & Gadgets

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

November 1, 2025
By sentechzone
0 comments

Weight loss journeys often seem overwhelming, but real change usually starts with small, consistent steps. From mindful ...

31 Oct

Lifestyle & Gadgets

Non-price inflation: When numbers lose all meaning

October 31, 2025
By sentechzone
0 comments

We hear the word “inflation” and think of prices (of food, fuel, medication, rent). But inflation’s reach goes far beyon...

24 Oct

Lifestyle & Gadgets

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

October 24, 2025
By sentechzone
0 comments

Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo, a fitness coach ...

20 Oct

Lifestyle & Gadgets

Study says swap red meat with this to lose weight and lower bad cholesterol levels

October 20, 2025
By sentechzone
0 comments

Red meat is not good for your cardiac health.(Shutterstock) A healthy lifestyle necessitates one to swap problematic ...

18 Oct

Lifestyle & Gadgets

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

October 18, 2025
By sentechzone
0 comments

Healthy eating doesn't have to mean bland food or restrictive diets, especially for those who grew up on rich, flavourfu...

Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’

Noida health coach shares how to turn your body into a ‘fat-burning machine’; reveals simple tips to lose weight

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting

Apollo Delhi bariatric surgeon explains why you can’t lose weight, always have cravings: ‘You’re being bullied by brain’

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

Non-price inflation: When numbers lose all meaning

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

Study says swap red meat with this to lose weight and lower bad cholesterol levels

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

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