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Tag Archives: lose

19 Sep

Lifestyle & Gadgets

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

September 19, 2025
By sentechzone
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Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ...

16 Sep

Lifestyle & Gadgets

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma...

14 Sep

Lifestyle & Gadgets

Fitness coach shares top 3 reasons women struggle to lose weight and keep it off: ‘It’s rarely because of food’

September 14, 2025
By sentechzone
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Dilan, a women’s health coach, keeps sharing insights into weight loss and fitness on his Instagram page, DNA Fitness UK...

14 Sep

Lifestyle & Gadgets

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

September 14, 2025
By sentechzone
0 comments

Artificial Intelligence's (AI's) potential for personalised weight loss guidance is untapped. While yes, it cannot repla...

13 Sep

Lifestyle & Gadgets

Doctor reveals the deadly risk of untreated UTIs – You could lose a limb!

September 13, 2025
By sentechzone
0 comments

Urinary tract infections (UTIs) are often brushed aside as minor, treatable ailments, but doctors caution that neglectin...

10 Sep

Lifestyle & Gadgets

7 best treadmills with adjustable incline to help you burn fat faster and lose weight at home

September 10, 2025
By sentechzone
0 comments

Adjustable incline treadmills are one of the many equipment to support health benefits and improve fitness goals, whethe...

08 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

September 8, 2025
By sentechzone
0 comments

Weight loss journeys often inspire, but what truly matters is what happens after the numbers on the scale drop. Many peo...

08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
0 comments

Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

30 Aug

Lifestyle & Gadgets

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

August 30, 2025
By sentechzone
0 comments

During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors ar...

30 Aug

Lifestyle & Gadgets

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

August 30, 2025
By sentechzone
0 comments

Amaka, a fitness trainer, keeps sharing details of her weight loss journey on her Instagram page, Shred With Amaka. She ...

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

Fitness coach shares top 3 reasons women struggle to lose weight and keep it off: ‘It’s rarely because of food’

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

Doctor reveals the deadly risk of untreated UTIs – You could lose a limb!

7 best treadmills with adjustable incline to help you burn fat faster and lose weight at home

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

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