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Tag Archives: lose

16 Sep

Lifestyle & Gadgets

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma...

14 Sep

Lifestyle & Gadgets

Fitness coach shares top 3 reasons women struggle to lose weight and keep it off: ‘It’s rarely because of food’

September 14, 2025
By sentechzone
0 comments

Dilan, a women’s health coach, keeps sharing insights into weight loss and fitness on his Instagram page, DNA Fitness UK...

14 Sep

Lifestyle & Gadgets

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

September 14, 2025
By sentechzone
0 comments

Artificial Intelligence's (AI's) potential for personalised weight loss guidance is untapped. While yes, it cannot repla...

13 Sep

Lifestyle & Gadgets

Doctor reveals the deadly risk of untreated UTIs – You could lose a limb!

September 13, 2025
By sentechzone
0 comments

Urinary tract infections (UTIs) are often brushed aside as minor, treatable ailments, but doctors caution that neglectin...

10 Sep

Lifestyle & Gadgets

7 best treadmills with adjustable incline to help you burn fat faster and lose weight at home

September 10, 2025
By sentechzone
0 comments

Adjustable incline treadmills are one of the many equipment to support health benefits and improve fitness goals, whethe...

08 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

September 8, 2025
By sentechzone
0 comments

Weight loss journeys often inspire, but what truly matters is what happens after the numbers on the scale drop. Many peo...

08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
0 comments

Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

30 Aug

Lifestyle & Gadgets

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

August 30, 2025
By sentechzone
0 comments

During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors ar...

30 Aug

Lifestyle & Gadgets

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

August 30, 2025
By sentechzone
0 comments

Amaka, a fitness trainer, keeps sharing details of her weight loss journey on her Instagram page, Shred With Amaka. She ...

24 Aug

Lifestyle & Gadgets

Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

August 24, 2025
By sentechzone
0 comments

Losing 25 kg in 4 months is an ambitious weight loss goal, but it's not impossible and can be approached in a sustainabl...

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

Fitness coach shares top 3 reasons women struggle to lose weight and keep it off: ‘It’s rarely because of food’

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

Doctor reveals the deadly risk of untreated UTIs – You could lose a limb!

7 best treadmills with adjustable incline to help you burn fat faster and lose weight at home

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

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