23 Oct Lifestyle & Gadgets Hyderabad cardiologist explains what poor sleep and high stress do to your heart October 23, 2025 By sentechzone 0 comments Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious h... Continue reading
20 Oct Lifestyle & Gadgets Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’ October 20, 2025 By sentechzone 0 comments Published on: Oct 19, 2025 01:30 pm IST Our brains work nonstop, controlling memory, focus, and emotions. Neurosurge... Continue reading
16 Oct Lifestyle & Gadgets AIIMS Raipur orthopaedic surgeon shares real reason for middle-aged man’s frozen shoulder: ‘Sugar levels were sky high’ October 16, 2025 By sentechzone 0 comments What does diabetes have to do with frozen shoulder – a debilitating but normally temporary condition that is characteris... Continue reading
16 Oct Lifestyle & Gadgets High levels of lead found in popular brands of protein powder and ready-to-drink shakes, reveals shocking new report October 16, 2025 By sentechzone 0 comments Protein powders have become a fitness staple, often seen as an easy way to boost strength or support weight loss. But a ... Continue reading
11 Oct Lifestyle & Gadgets Russian cardiologist says cutting out salt can lower blood pressure, shares 7 simple ways to tackle high blood pressure October 11, 2025 By sentechzone 0 comments High blood pressure often develops silently, fueled by everyday habits like excess salt, stress, alcohol, or lack of exe... Continue reading
27 Sep Lifestyle & Gadgets Cardiologist explains the dangers of high screen time on heart health: ‘Raises risk of deep vein clots…’ September 27, 2025 By sentechzone 0 comments Screens are constantly a part of daily life, from morning to night. While it may seem essential to keep up with everythi... Continue reading
25 Sep Lifestyle & Gadgets Cardiologist warns artificial sweeteners stealing years from your brain: ‘62% faster cognitive decline with high intake’ September 25, 2025 By sentechzone 0 comments Several health studies have linked the consumption of sugar with many diseases. A 2022 Harvard Health report states that... Continue reading
24 Sep Lifestyle & Gadgets Weightlifting with high blood pressure: Cardiologist reveals if strength training is safe for hypertension patients September 24, 2025 By sentechzone 0 comments Regular physical activity is a cornerstone of a healthy lifestyle, but not all exercises may be suitable for everyone, p... Continue reading
14 Sep Lifestyle & Gadgets Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage September 14, 2025 By sentechzone 0 comments Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dange... Continue reading
14 Sep Lifestyle & Gadgets Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia September 14, 2025 By sentechzone 0 comments Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is recommended, many th... Continue reading