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Tag Archives: high

23 Mar

Home & Kitchen

Try These 7 Hung Curd Salad That Are Low In Calories, High In Protein And Helps With Weight Management

March 23, 2026
By sentechzone
0 comments

Creamy, refreshing, and quick to make, hung curd salad adds a healthy touch to everyday lunch planning. These hung curd ...

05 Mar

Home & Kitchen

Michelin-star chef Vikas Khanna’s ‘1-minute high protein’ gravy recipe is delicious: You just need 5 ingredients

March 5, 2026
By sentechzone
0 comments

In an era where healthy eating often feels synonymous with hours of tedious meal prep, Michelin-star chef Vikas Khanna f...

17 Feb

Home & Kitchen

Ultra-Fast 10-Minute High Protein Breakfast Preparation: 5 Quick Ideas For Busy Days

February 17, 2026
By sentechzone
0 comments

A healthy breakfast can change the atmosphere of the entire day, especially when it is rich in protein. Quick 10-minute ...

07 Jan

Home & Kitchen

Peanut Butter Roll: The 5 Minute High Protein Breakfast Kids Will Love Before School Daily

January 7, 2026
By sentechzone
0 comments

Winter mornings often feel rushed, especially on school days, yet breakfast still needs to be filling and dependable. Pe...

31 Dec

Home & Kitchen

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

December 31, 2025
By sentechzone
0 comments

New Year’s Eve desserts often invite a mix of tradition and novelty, and a sweet potato tart inspired by gulab jamun fit...

29 Dec

Home & Kitchen

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

December 29, 2025
By sentechzone
0 comments

Winter baking often brings families together around simple, homemade treats, and hazelnut and buckwheat cookies fit natu...

04 Dec

Health & Fitness

Keep Your lungs healthy when AQI is high

December 4, 2025
By sentechzone
0 comments

Air pollution affects our health in both immediate and long-term ways, impacting the lungs, heart, brain, and even the i...

11 Nov

Lifestyle & Gadgets

Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR

November 11, 2025
By sentechzone
0 comments

As air pollution in Delhi-NCR worsens, people have begun incorporating safety measures such as masks, purifiers, wearabl...

09 Nov

Lifestyle & Gadgets

Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP

November 9, 2025
By sentechzone
0 comments

High blood pressure is one of the most common cardiovascular concerns in the country - often fuelled by poor dietary cho...

03 Nov

Lifestyle & Gadgets

Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’

November 3, 2025
By sentechzone
0 comments

As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and ...

Try These 7 Hung Curd Salad That Are Low In Calories, High In Protein And Helps With Weight Management

Michelin-star chef Vikas Khanna’s ‘1-minute high protein’ gravy recipe is delicious: You just need 5 ingredients

Ultra-Fast 10-Minute High Protein Breakfast Preparation: 5 Quick Ideas For Busy Days

Peanut Butter Roll: The 5 Minute High Protein Breakfast Kids Will Love Before School Daily

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

Keep Your lungs healthy when AQI is high

Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR

Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP

Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’

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