07 Jan Home & Kitchen Peanut Butter Roll: The 5 Minute High Protein Breakfast Kids Will Love Before School Daily January 7, 2026 By sentechzone 0 comments Winter mornings often feel rushed, especially on school days, yet breakfast still needs to be filling and dependable. Pe... Continue reading
31 Dec Home & Kitchen High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party December 31, 2025 By sentechzone 0 comments New Year’s Eve desserts often invite a mix of tradition and novelty, and a sweet potato tart inspired by gulab jamun fit... Continue reading
29 Dec Home & Kitchen High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter December 29, 2025 By sentechzone 0 comments Winter baking often brings families together around simple, homemade treats, and hazelnut and buckwheat cookies fit natu... Continue reading
04 Dec Health & Fitness Keep Your lungs healthy when AQI is high December 4, 2025 By sentechzone 0 comments Air pollution affects our health in both immediate and long-term ways, impacting the lungs, heart, brain, and even the i... Continue reading
11 Nov Lifestyle & Gadgets Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR November 11, 2025 By sentechzone 0 comments As air pollution in Delhi-NCR worsens, people have begun incorporating safety measures such as masks, purifiers, wearabl... Continue reading
09 Nov Lifestyle & Gadgets Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP November 9, 2025 By sentechzone 0 comments High blood pressure is one of the most common cardiovascular concerns in the country - often fuelled by poor dietary cho... Continue reading
03 Nov Lifestyle & Gadgets Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’ November 3, 2025 By sentechzone 0 comments As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and ... Continue reading
01 Nov Lifestyle & Gadgets Pune endocrinologist warns ‘kids too can get high cholesterol levels’; shares why it shouldn’t be left unchecked November 1, 2025 By sentechzone 0 comments Cholesterol is thought to affect adults traditionally. But lately, cholesterol issues are found in children, too. To lea... Continue reading
29 Oct Lifestyle & Gadgets World Stroke Day 2025: Chennai cardiologist explains hypertension’s link to stroke, warns ‘10% people with high BP…’ October 29, 2025 By sentechzone 0 comments World Stroke Day 2025: Every year, 29 October is observed as World Stroke Day - a global call to raise awareness about s... Continue reading
28 Oct Lifestyle & Gadgets Bengaluru neurologist explains why menopausal women are at a high stroke risk, reveals 5 signs: ‘Unexplained headache…’ October 28, 2025 By sentechzone 0 comments On the eve of World Stroke Day, which is observed on October 29, let's look at one of the natural risk factors that incr... Continue reading