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Tag Archives: heart

18 Sep

Lifestyle & Gadgets

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

September 18, 2025
By sentechzone
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Heart disease is no longer just an “older adult” problem, more and more people are facing heart attacks at a younger age...

17 Sep

Lifestyle & Gadgets

Cardiologists explain blood pressure spikes at night are red flag for your heart: ‘Very dangerous for patients with…’

September 17, 2025
By sentechzone
0 comments

Nighttime blood pressure spikes are a significant concern because they increase cardiovascular risk. Normally, blood pre...

17 Sep

Lifestyle & Gadgets

Cardiologist shares 5 easy things women need to do in their 40s to protect heart health

September 17, 2025
By sentechzone
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Turning 40 can feel like just another miltestone in life, but it’s a good time to think about your health, especially yo...

17 Sep

Lifestyle & Gadgets

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

September 17, 2025
By sentechzone
0 comments

Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...

16 Sep

Lifestyle & Gadgets

Cardiologists say ‘even few extra kilos can impact cholesterol levels,’ share tips to reduce LDL and boost heart health

September 16, 2025
By sentechzone
0 comments

Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart ...

14 Sep

Lifestyle & Gadgets

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia

September 14, 2025
By sentechzone
0 comments

Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is recommended, many th...

13 Sep

Lifestyle & Gadgets

How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know

September 13, 2025
By sentechzone
0 comments

When it comes to heart health, many people often ignore the early symptoms or dismiss them as minor discomforts. Cardiol...

12 Sep

Lifestyle & Gadgets

Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain

September 12, 2025
By sentechzone
0 comments

Published on: Sept 12, 2025 05:31 pm IST Dr Ranjan Shetty also suggested tips to sleep better, to help the heart hea...

12 Sep

Lifestyle & Gadgets

Cardiovascular surgeon says if you think you are having a heart attack, chewing this 1 thing could save your life

September 12, 2025
By sentechzone
0 comments

Cardiovascular surgeon Dr Jeremy London took to Instagram on September 9 to advise people who suspect they are experienc...

10 Sep

Lifestyle & Gadgets

Cardiologist warns you to stop using these 5 cooking oils, says they increase the risk of heart disease

September 10, 2025
By sentechzone
0 comments

When it comes to heart health, what you cook with matters more than you think. While some oils support a healthy heart, ...

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

Cardiologists explain blood pressure spikes at night are red flag for your heart: ‘Very dangerous for patients with…’

Cardiologist shares 5 easy things women need to do in their 40s to protect heart health

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia

How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know

Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain

Cardiovascular surgeon says if you think you are having a heart attack, chewing this 1 thing could save your life

Cardiologist warns you to stop using these 5 cooking oils, says they increase the risk of heart disease

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