16
Mar
In Mexico, Bread Is the Heart of Daily Life
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By
sentechzone
Across the country, fresh bread isn’t an indulgence, it’s the standard, part of a centuries-old baking culture.Published...
Tag Archives: heart
26
Jan
Kashmiri Bottle Gourd Curry: A Traditional Recipe You Must Try At Home For Better Heart Health
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By
sentechzone
Kashmiri bottle gourd curry reflects the quiet strength of traditional home cooking from the Kashmir region, where veget...
15
Nov
Doctor warns that people with underlying heart conditions should avoid energy drinks, explains why: ‘Raise heart rate…’
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By
sentechzone
When exhaustion hits and deadlines pile up, it’s tempting to crack open yet another energy drink for that instant burst ...
15
Nov
What is broken heart syndrome? Cardiologist shares why ‘stress really breaks your heart’
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By
sentechzone
We all know how painful heartbreak can be! It may stem from a tough breakup, the loss of a loved one, or simply the stre...
14
Nov
Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more
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By
sentechzone
What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each ...
14
Nov
Cardiac surgeon shares 5 habits to avoid to reduce the risk of heart failure: ‘I’d never skip my sleep and exercise…’
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By
sentechzone
Heart failure often develops quietly, with few warning signs, which is why caring for your heart long before symptoms ap...
12
Nov
Doctor shares why you should include fatty fishes like salmon in your diet: ‘Boosts heart health, reduces inflammation…’
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By
sentechzone
Not a fan of fish because of their strong smell? You might want to reconsider once you learn how powerful they are for y...
12
Nov
Cardiologist reveals what flying does to your heart health; shares how to protect yourself on every flight
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By
sentechzone
Every time you fly, the prospect of exploring new cultures and arriving at new destinations invokes a sense of excitemen...
12
Nov
Cardiologist explains how to recognise silent heart attack before it is too late
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By
sentechzone
Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you're conc...
11
Nov
Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’
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By
sentechzone
Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving ti...