17
Sep
Cardiologist shares 5 easy things women need to do in their 40s to protect heart health
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By
sentechzone
Turning 40 can feel like just another miltestone in life, but it’s a good time to think about your health, especially yo...
Tag Archives: heart
17
Sep
Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it
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By
sentechzone
Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...
16
Sep
Cardiologists say ‘even few extra kilos can impact cholesterol levels,’ share tips to reduce LDL and boost heart health
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By
sentechzone
Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart ...
14
Sep
Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia
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By
sentechzone
Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is recommended, many th...
13
Sep
How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know
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By
sentechzone
When it comes to heart health, many people often ignore the early symptoms or dismiss them as minor discomforts. Cardiol...
12
Sep
Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain
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By
sentechzone
Published on: Sept 12, 2025 05:31 pm IST Dr Ranjan Shetty also suggested tips to sleep better, to help the heart hea...
12
Sep
Cardiovascular surgeon says if you think you are having a heart attack, chewing this 1 thing could save your life
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By
sentechzone
Cardiovascular surgeon Dr Jeremy London took to Instagram on September 9 to advise people who suspect they are experienc...
10
Sep
Cardiologist warns you to stop using these 5 cooking oils, says they increase the risk of heart disease
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By
sentechzone
When it comes to heart health, what you cook with matters more than you think. While some oils support a healthy heart, ...
10
Sep
Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more
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By
sentechzone
Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical tra...
10
Sep
28-year-old US woman’s obsession with matcha lands her in hospital with heart palpitations, dangerously low iron levels
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By
sentechzone
Matcha, a finely ground green tea powder, has increasingly become a popular choice of drink because of its beneficial he...