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Tag Archives: Health

11 Oct

Lifestyle & Gadgets

Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health

October 11, 2025
By sentechzone
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Heart disease doesn’t develop overnight - it’s often the result of everyday habits that slowly chip away at cardiovascul...

10 Oct

Lifestyle & Gadgets

World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces

October 10, 2025
By sentechzone
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Have you ever hesitated to share an idea at work because you feared being judged or dismissed? That’s exactly what a lac...

10 Oct

Lifestyle & Gadgets

World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season

October 10, 2025
By sentechzone
0 comments

Published on: Oct 10, 2025 01:16 pm IST A psychologist shares tips to help seniors combat loneliness during the holi...

09 Oct

Lifestyle & Gadgets

World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress

October 9, 2025
By sentechzone
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Published on: Oct 09, 2025 09:28 pm IST World Mental Health Day 2025: Gen Z can shake off stress with the help of cr...

09 Oct

Lifestyle & Gadgets

AIIMS gastroenterologist shares how he lost 30 kgs, reversed fatty liver with 3 simple gut health changes

October 9, 2025
By sentechzone
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For many, losing weight can feel like a constant struggle, from juggling busy schedules to navigating countless diet fad...

08 Oct

Lifestyle & Gadgets

Can disagreements with seniors at work hurt your mental health? 3 easy ways to resolve them safely

October 8, 2025
By sentechzone
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Disagreements at the workplace, especially if it's with your seniors, can feel like walking on a tightrope. One may feel...

08 Oct

Lifestyle & Gadgets

Wealth is health? Shocking American report reveals older adults from low-income families die almost a decade early

October 8, 2025
By sentechzone
0 comments

'Health is wealth' is a saying that emphasises the value of good health over money. It does make sense, as only when you...

08 Oct

Lifestyle & Gadgets

How writing heals mental health: Screenwriter Bhavna Kher says try journaling, metaphor therapy and memory excavation

October 8, 2025
By sentechzone
0 comments

For most of us, writing is a skill tied to school essays, work reports, or the occasional social media post. But for som...

08 Oct

Lifestyle & Gadgets

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

October 8, 2025
By sentechzone
0 comments

Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is ofte...

06 Oct

Lifestyle & Gadgets

Iron supplements for menstrual health: 8 best picks to reduce fatigue and boost well-being during your period

October 6, 2025
By sentechzone
0 comments

Feel drained mid-cycle and wondering why your energy dips even when you’ve slept well? Low energy mid-cycle isn’t always...

Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health

World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces

World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season

World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress

AIIMS gastroenterologist shares how he lost 30 kgs, reversed fatty liver with 3 simple gut health changes

Can disagreements with seniors at work hurt your mental health? 3 easy ways to resolve them safely

Wealth is health? Shocking American report reveals older adults from low-income families die almost a decade early

How writing heals mental health: Screenwriter Bhavna Kher says try journaling, metaphor therapy and memory excavation

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

Iron supplements for menstrual health: 8 best picks to reduce fatigue and boost well-being during your period

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