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Tag Archives: Health

29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
0 comments

Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

29 Aug

Lifestyle & Gadgets

Woman says her hair started falling out as she drank too much matcha: Nutritionist explains if it triggers hair loss | Health

August 29, 2025
By sentechzone
0 comments

Matcha, a finely ground green tea powder, has been touted for its potential benefits in helping promote hair growth. Nut...

29 Aug

Lifestyle & Gadgets

How many of these 8 toxic items in your home did you use today? | Health

August 29, 2025
By sentechzone
0 comments

Thinking of decluttering your home and tossing out the stuff you don’t need? Amidst the everyday products we use, that a...

29 Aug

Lifestyle & Gadgets

Neurosurgeon shares top 3 important things you can do to recover from a sleepless night: Try to go to bed at this time | Health

August 29, 2025
By sentechzone
0 comments

In an August 26 Instagram video, Dr Brian Hoeflinger, a neurosurgeon, discussed the impact of sleep deprivation on emoti...

28 Aug

Lifestyle & Gadgets

Cardiologist shares hacks to turn modaks into delicious low-sugar, high-fibre Ganesh Chaturthi sweets for heart patients | Health

August 28, 2025
By sentechzone
0 comments

Ganesh Chaturthi 2025: While traditional modaks are delicious, their high sugar and fat content can be detrimental to pe...

28 Aug

Lifestyle & Gadgets

Woman’s cosmetic surgery goes terribly wrong after filters distorted her self-image: ‘I thought I had a double chin’ | Health

August 28, 2025
By sentechzone
0 comments

Cosmetic surgery has become a popular route for many seeking enhanced beauty and confidence, but it often comes with ris...

28 Aug

Lifestyle & Gadgets

Protein takes time to digest! Nutritionist shares 9 protein sources that may be easier on your stomach | Health

August 28, 2025
By sentechzone
0 comments

Getting enough protein is essential for energy, muscle repair, and overall health but not all protein sources are equall...

28 Aug

Lifestyle & Gadgets

Meghan Trainor looks ‘slimmer than ever’ in deep neck black top and white shorts, fans say: ‘Didn’t even recognise her’ | Health

August 28, 2025
By sentechzone
0 comments

The American singer broke the news of her weight loss transformation, becoming one of the talked-about before-and-after ...

28 Aug

Lifestyle & Gadgets

Psychologist explains how social media drives stress and anxiety among teenagers: ‘Their self-esteem can become…’ | Health

August 28, 2025
By sentechzone
0 comments

Endless comparison, chasing likes, and curated feeds are fueling stress and self-doubt, making adolescence even more cha...

28 Aug

Lifestyle & Gadgets

From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance | Health

August 28, 2025
By sentechzone
0 comments

Focusing on abs alone won’t give you a strong core - planks are one of the most effective exercises to build stability, ...

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

Woman says her hair started falling out as she drank too much matcha: Nutritionist explains if it triggers hair loss | Health

How many of these 8 toxic items in your home did you use today? | Health

Neurosurgeon shares top 3 important things you can do to recover from a sleepless night: Try to go to bed at this time | Health

Cardiologist shares hacks to turn modaks into delicious low-sugar, high-fibre Ganesh Chaturthi sweets for heart patients | Health

Woman’s cosmetic surgery goes terribly wrong after filters distorted her self-image: ‘I thought I had a double chin’ | Health

Protein takes time to digest! Nutritionist shares 9 protein sources that may be easier on your stomach | Health

Meghan Trainor looks ‘slimmer than ever’ in deep neck black top and white shorts, fans say: ‘Didn’t even recognise her’ | Health

From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance | Health

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