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Tag Archives: Health

31 Aug

Lifestyle & Gadgets

Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health

August 31, 2025
By sentechzone
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Millions of people are succumbing to heart disease worldwide. As per the World Health Organization's report published in...

31 Aug

Lifestyle & Gadgets

Does intermittent fasting actually work? Health coach explains what most people get wrong and how to follow this diet | Health

August 31, 2025
By sentechzone
0 comments

Have you tried intermittent fasting? Intermittent fasting is an eating pattern in which you cycle between periods of eat...

31 Aug

Lifestyle & Gadgets

Feeling under the weather this monsoon? Doctor shares 6 tips to stay protected this viral season | Health

August 31, 2025
By sentechzone
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Updated on: Aug 31, 2025 05:16 pm IST Monsoon season sees a wave of infections, from fevers to stomach issues. Follo...

31 Aug

Lifestyle & Gadgets

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

August 31, 2025
By sentechzone
0 comments

Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ...

31 Aug

Lifestyle & Gadgets

Boss at work micromanaging you too much? Know how this constant scrutiny affects your health and productivity | Health

August 31, 2025
By sentechzone
0 comments

Managers are supposed to lead and supervise, but incessantly overanalysing and nitpicking every small move can turn even...

31 Aug

Lifestyle & Gadgets

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

August 31, 2025
By sentechzone
0 comments

Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can hel...

31 Aug

Lifestyle & Gadgets

Sleeping with curtains open? Study reveals city night light may raise heart disease risk | Health

August 31, 2025
By sentechzone
0 comments

Do you have a habit of sleeping with your curtains open, letting the street lamp's light dimly glow up your room? This h...

31 Aug

Lifestyle & Gadgets

Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly | Health

August 31, 2025
By sentechzone
0 comments

It's easy to feel overwhelmed by the pressures of daily life. Many of us are caught in a relentless pursuit of success, ...

31 Aug

Lifestyle & Gadgets

Supporting ADHD and autism: Neurologist shares 5 tips to manage screen time in children | Health

August 31, 2025
By sentechzone
0 comments

For children with ADHD and autism, screen time can have two-fold effects. On one hand, it can give a sense of calm and c...

31 Aug

Lifestyle & Gadgets

Paediatrician shares 7 tips for parents to help older sibling adjust when a new baby arrives: ‘Talk about it early’ | Health

August 31, 2025
By sentechzone
0 comments

A child without any siblings receives the full attention of their parents. So naturally, when a new baby joins the famil...

Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health

Does intermittent fasting actually work? Health coach explains what most people get wrong and how to follow this diet | Health

Feeling under the weather this monsoon? Doctor shares 6 tips to stay protected this viral season | Health

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

Boss at work micromanaging you too much? Know how this constant scrutiny affects your health and productivity | Health

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

Sleeping with curtains open? Study reveals city night light may raise heart disease risk | Health

Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly | Health

Supporting ADHD and autism: Neurologist shares 5 tips to manage screen time in children | Health

Paediatrician shares 7 tips for parents to help older sibling adjust when a new baby arrives: ‘Talk about it early’ | Health

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