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Tag Archives: Health

10 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

September 10, 2025
By sentechzone
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When you follow a healthy lifestyle, eat whole foods, exercise regularly, and prioritise movement, eating out can put a ...

10 Sep

Lifestyle & Gadgets

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut health: ‘Boosts energy gently without…’

September 10, 2025
By sentechzone
0 comments

Amid the rush of busy schedules and daily responsibilities, caring for our health often takes a backseat. Yet, even smal...

08 Sep

Lifestyle & Gadgets

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

September 8, 2025
By sentechzone
0 comments

Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and over...

08 Sep

Lifestyle & Gadgets

Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

September 8, 2025
By sentechzone
0 comments

The gut-brain connection is real. What we eat has a direct impact gut health and brain functioning. In an interview with...

07 Sep

Lifestyle & Gadgets

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

September 7, 2025
By sentechzone
0 comments

Published on: Sept 07, 2025 06:05 pm IST Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopau...

07 Sep

Lifestyle & Gadgets

Laparoscopic surgeon warns women not to ignore abdominal pain, reveals 5 serious health issues it could indicate

September 7, 2025
By sentechzone
0 comments

Abdominal pain in women is common, and many may overlook or downplay it. Most importantly, they confuse it with regular ...

07 Sep

Lifestyle & Gadgets

Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs

September 7, 2025
By sentechzone
0 comments

Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But late...

06 Sep

Lifestyle & Gadgets

Doctor reveals 6 PCOS supplements that actually work and how they benefit hormonal health: Cinnamon, omega 3 and more

September 6, 2025
By sentechzone
0 comments

PCOS has become increasingly common among women today, often fueled by modern lifestyle factors such as stress, irregula...

06 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

September 6, 2025
By sentechzone
0 comments

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on Septem...

06 Sep

Lifestyle & Gadgets

Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally

September 6, 2025
By sentechzone
0 comments

Sleep plays a crucial role in maintaining heart health. In an interview with HT Lifestyle, Dr Vijay D’silva, medical dir...

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut health: ‘Boosts energy gently without…’

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

Laparoscopic surgeon warns women not to ignore abdominal pain, reveals 5 serious health issues it could indicate

Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs

Doctor reveals 6 PCOS supplements that actually work and how they benefit hormonal health: Cinnamon, omega 3 and more

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally

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