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Tag Archives: Health

16 Sep

Lifestyle & Gadgets

Cardiologists say ‘even few extra kilos can impact cholesterol levels,’ share tips to reduce LDL and boost heart health

September 16, 2025
By sentechzone
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Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart ...

16 Sep

Lifestyle & Gadgets

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma...

16 Sep

Lifestyle & Gadgets

Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health

September 16, 2025
By sentechzone
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From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are q...

15 Sep

Lifestyle & Gadgets

Best fish oil supplements: Top 8 picks to regulate blood pressure and support overall health

September 15, 2025
By sentechzone
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Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel heal...

14 Sep

Lifestyle & Gadgets

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

September 14, 2025
By sentechzone
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Is eating with your hands unhygienic, or could it actually be good for your health? While many associate the practice wi...

14 Sep

Lifestyle & Gadgets

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

September 14, 2025
By sentechzone
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For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ...

14 Sep

Lifestyle & Gadgets

Fitness coach says daily long walks might be harming your parents’ health, especially if they are over 60: Here’s why

September 14, 2025
By sentechzone
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For many Indian parents, a brisk morning or evening walk is the go-to form of exercise. It feels safe, simple and health...

13 Sep

Lifestyle & Gadgets

Paediatrician explains how parents can handle 7 common health emergencies at home: From nosebleeds to choking

September 13, 2025
By sentechzone
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When there are young children at home, many emergencies can occur in the blink of an eye. They are energetic and sometim...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

12 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist rates 10 vegetarian protein sources for gut health: Your flavoured protein bars don’t fare well

September 12, 2025
By sentechzone
0 comments

A large chunk of Indians prefer a vegetarian diet, and those who are health-conscious among them are always in search of...

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health

Best fish oil supplements: Top 8 picks to regulate blood pressure and support overall health

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

Fitness coach says daily long walks might be harming your parents’ health, especially if they are over 60: Here’s why

Paediatrician explains how parents can handle 7 common health emergencies at home: From nosebleeds to choking

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

AIIMS gastroenterologist rates 10 vegetarian protein sources for gut health: Your flavoured protein bars don’t fare well

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