14 Oct Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist warns never eat these 3 foods on an empty stomach: Lemon water to… October 14, 2025 By sentechzone 0 comments What you eat in the morning on an empty stomach often sets the tone for your entire day, including whether you feel ener... Continue reading
13 Oct Lifestyle & Gadgets Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health October 13, 2025 By sentechzone 0 comments Published on: Oct 13, 2025 02:36 pm IST Level up your salad game by adding key nutrients like protein and fiber that... Continue reading
12 Oct Lifestyle & Gadgets Florida gastroenterologist shares 7 fruits and vegetables that boost liver health: Cranberries, watermelon and more October 12, 2025 By sentechzone 0 comments Fruits and vegetables are more than just colourful additions to your plate - their rich nutritional profiles can play a ... Continue reading
11 Oct Lifestyle & Gadgets Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips October 11, 2025 By sentechzone 0 comments Menopause brings a range of changes to a woman's body, including hormonal fluctuations and shifts in metabolism. But man... Continue reading
10 Oct Lifestyle & Gadgets Fortis gastroenterologist warns against having ‘chole bhature, kachori’ first thing in the morning: ‘Works like acid…’ October 10, 2025 By sentechzone 0 comments Starting your day on the right note isn’t just about coffee or breakfast choices, it’s also about what not to eat. Certa... Continue reading
10 Oct Lifestyle & Gadgets AIIMS gastroenterologist links feeling like you ‘can’t finish’ during bowel movements to colon cancer; shares 8 signs October 10, 2025 By sentechzone 0 comments Colon cancer often develops quietly, showing no clear symptoms in its early stages - which is why it’s often detected la... Continue reading
09 Oct Lifestyle & Gadgets AIIMS gastroenterologist shares how he lost 30 kgs, reversed fatty liver with 3 simple gut health changes October 9, 2025 By sentechzone 0 comments For many, losing weight can feel like a constant struggle, from juggling busy schedules to navigating countless diet fad... Continue reading
07 Oct Lifestyle & Gadgets AIIMS gastroenterologist shares 8 powerful beverages that can lower the risk of cancer: Green tea, coffee and more October 7, 2025 By sentechzone 0 comments While genetics play a role in cancer risk, research increasingly shows that everyday lifestyle choices - from what we ea... Continue reading
07 Oct Lifestyle & Gadgets Fortis gastroenterologist reveals if dal has enough protein: ‘You are a fool if…’ October 7, 2025 By sentechzone 0 comments Dal is an essential part of the Indian meal and is often consumed as a high source of protein. But does dal have enough ... Continue reading
06 Oct Lifestyle & Gadgets Stanford and UCLA-trained gastroenterologist shares 1 simple 5-minute hack to relieve flaring hemorrhoids October 6, 2025 By sentechzone 0 comments Updated on: Oct 06, 2025 04:19 pm IST Gastroenterologist Dr Wendi suggests lifting your legs for 5 minutes to reliev... Continue reading