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Tag Archives: Foods

23 Nov

Home & Kitchen

Craving Carbs? Here’s the Ultimate List of Vegan Carbohydrate-Rich Foods to Satisfy Your Hunger

November 23, 2025
By sentechzone
0 comments

Updated on: Nov 23, 2025 12:15 pm IST These vegan carbohydrate-rich foods help boost energy, support digestion, and ...

22 Nov

Home & Kitchen

Calcium-Packed Foods You Need to Add to Your Diet for Stronger Bones and Teeth

November 22, 2025
By sentechzone
0 comments

Updated on: Nov 22, 2025 10:22 am IST Calcium-rich foods help strengthen bones, teeth, muscles, and overall body bal...

22 Nov

Home & Kitchen

Easy, Protein-Rich Foods You Can Prepare in Under 15 Minutes to Kick Start Your Day

November 22, 2025
By sentechzone
0 comments

Updated on: Nov 22, 2025 10:28 am IST Quick protein-rich foods help boost energy and support muscle strength. These ...

20 Nov

Home & Kitchen

Fibre-Rich Foods That Will Help You Stay Full, Happy, and Healthy All Day

November 20, 2025
By sentechzone
0 comments

Updated on: Nov 20, 2025 02:47 pm IST Fibre-rich foods support digestion, and balance blood sugar. Adding them to da...

16 Nov

Lifestyle & Gadgets

Apollo Delhi endocrinologist explains hidden sugars in Indian foods: Even idli or poha are a problem when paired with…

November 16, 2025
By sentechzone
0 comments

Ever wondered why you're feeling slaky or tired all the time? It might not be just the late nights or early mornings; it...

16 Nov

Lifestyle & Gadgets

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

November 16, 2025
By sentechzone
0 comments

Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells....

16 Nov

Lifestyle & Gadgets

Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’

November 16, 2025
By sentechzone
0 comments

Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for y...

15 Nov

Lifestyle & Gadgets

Skin looking dull lately? Florida neuroscientist shares 3 foods that can make your skin look younger: Fish, chocolate…

November 15, 2025
By sentechzone
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If your skin has been looking dull lately, even after trying different skincare routines, the missing piece might be you...

14 Nov

Lifestyle & Gadgets

Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more

November 14, 2025
By sentechzone
0 comments

Women's hormones keep shifting throughout the month. The ups and downs of different hormones, like estrogen and progeste...

14 Nov

Lifestyle & Gadgets

Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more

November 14, 2025
By sentechzone
0 comments

What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each ...

Calcium-Packed Foods You Need to Add to Your Diet for Stronger Bones and Teeth

Easy, Protein-Rich Foods You Can Prepare in Under 15 Minutes to Kick Start Your Day

Fibre-Rich Foods That Will Help You Stay Full, Happy, and Healthy All Day

Apollo Delhi endocrinologist explains hidden sugars in Indian foods: Even idli or poha are a problem when paired with…

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’

Skin looking dull lately? Florida neuroscientist shares 3 foods that can make your skin look younger: Fish, chocolate…

Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more

Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more

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