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Tag Archives: Fitness

04 Mar

Home & Kitchen

Fitness influencer shares veg galouti kebab bowl recipe loaded with 35g protein and only 490 calories

March 4, 2026
By sentechzone
0 comments

While craving healthy yet tasty vegetarian food that is loaded with protein, paneer is likely to be the first option tha...

03 Mar

Home & Kitchen

Fitness coach shares 230 calorie, 9g protein sweet bedtime snack recipe for weight loss

March 3, 2026
By sentechzone
0 comments

Eating healthy is easier said than done, and it is especially difficult when the individual attempting it has a sweet to...

02 Mar

Home & Kitchen

Fitness influencer shares 3 recipes for healthy Holi party: Protein thandai, dahi bhalla and mini paan kulfis

March 2, 2026
By sentechzone
0 comments

Holi 2026 is at the doorstep, and it is time to get the party started. The festival of colours is incomplete without spe...

25 Feb

Home & Kitchen

Fitness influencer shares fibre-rich lal saag quinoa khichdi recipe loaded with 25g protein

February 25, 2026
By sentechzone
0 comments

Eating healthy is often wrongly associated with eating bland food, especially by people who are used to the vibrant flav...

17 Feb

Home & Kitchen

Fitness coach shares one-pan Mediterranean chicken recipe loaded with 46g protein and only 358 calories

February 17, 2026
By sentechzone
0 comments

Eating healthy is as important to staying fit as exercising well. However, with our lives seemingly getting busier every...

16 Feb

Home & Kitchen

Fitness influencer shares ‘zero-sugar’ strawberry and walnut muffins recipe with 9g protein and only 180 calories

February 16, 2026
By sentechzone
0 comments

When it comes to eating healthy, desserts are arguably the most difficult things to manage. Sweets are notorious for the...

03 Feb

Home & Kitchen

Fitness coach shares recipe for sheet pan pepperoni pizza loaded with 17g protein in each slice and only 174 calories

February 3, 2026
By sentechzone
0 comments

For foodies who also worry about fitness, a pizza that is low in calories and high in protein content is a dream come tr...

03 Feb

Home & Kitchen

Fitness influencer shares guilt-free, fudgy, gooey dark chocolate brownie recipe using clean ingredients

February 3, 2026
By sentechzone
0 comments

Craving something rich, fudgy, and unapologetically chocolatey - but already dreading the guilt that usually follows? Th...

02 Feb

Home & Kitchen

Fitness influencer shares recipe to make calcium balls enriched with zinc and magnesium at home with just 90 cal

February 2, 2026
By sentechzone
0 comments

Fitness and desserts seldom go hand in hand, and it is one of the greatest compromises that a person with a sweet tooth ...

26 Jan

Home & Kitchen

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

January 26, 2026
By sentechzone
0 comments

There are remarkably few moments in life that cannot be improved with the presence of a cake. However, for the fitness e...

Fitness influencer shares veg galouti kebab bowl recipe loaded with 35g protein and only 490 calories

Fitness coach shares 230 calorie, 9g protein sweet bedtime snack recipe for weight loss

Fitness influencer shares 3 recipes for healthy Holi party: Protein thandai, dahi bhalla and mini paan kulfis

Fitness influencer shares fibre-rich lal saag quinoa khichdi recipe loaded with 25g protein

Fitness coach shares one-pan Mediterranean chicken recipe loaded with 46g protein and only 358 calories

Fitness influencer shares ‘zero-sugar’ strawberry and walnut muffins recipe with 9g protein and only 180 calories

Fitness coach shares recipe for sheet pan pepperoni pizza loaded with 17g protein in each slice and only 174 calories

Fitness influencer shares guilt-free, fudgy, gooey dark chocolate brownie recipe using clean ingredients

Fitness influencer shares recipe to make calcium balls enriched with zinc and magnesium at home with just 90 cal

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

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