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Tag Archives: fibre

10 Feb

Home & Kitchen

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

February 10, 2026
By sentechzone
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If morning shows the day, breakfast really sets the tone for the morning. While it is widely regarded as the most import...

08 Feb

Home & Kitchen

5-Minute Flaxseed Pudding Recipes: Try These 3 Fibre Rich Variations At Home For Weight Loss

February 8, 2026
By sentechzone
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A five-minute dessert that actually fits into weight-loss plans sounds unlikely, yet flaxseed pudding manages exactly th...

26 Jan

Home & Kitchen

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

January 26, 2026
By sentechzone
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There are remarkably few moments in life that cannot be improved with the presence of a cake. However, for the fitness e...

22 Jan

Home & Kitchen

Harvard gastroenterologist shares easy, crispy okra recipe ‘bursting with fibre and anti-inflammatory’ benefits

January 22, 2026
By sentechzone
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Okra often gets a bad rap for its slimy texture, turning many people away before they give it a real chance. But beneath...

13 Jan

Home & Kitchen

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

January 13, 2026
By sentechzone
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Updated on: Jan 13, 2026 07:31 pm IST Vanshika Khurana's recipe allows us to enjoy a hearty meal of rice while hitti...

31 Dec

Home & Kitchen

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

December 31, 2025
By sentechzone
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New Year’s Eve desserts often invite a mix of tradition and novelty, and a sweet potato tart inspired by gulab jamun fit...

29 Dec

Home & Kitchen

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

December 29, 2025
By sentechzone
0 comments

Updated on: Dec 29, 2025 08:27 pm IST Every slice of vegan nut brownie is loaded with 9g of protein and 8g of fibres...

29 Dec

Home & Kitchen

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

December 29, 2025
By sentechzone
0 comments

Winter baking often brings families together around simple, homemade treats, and hazelnut and buckwheat cookies fit natu...

19 Dec

Home & Kitchen

Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre

December 19, 2025
By sentechzone
0 comments

Published on: Dec 19, 2025 04:55 pm IST Planning to bake this weekend? We’ve found a wholesome homemade bread recipe...

12 Dec

Home & Kitchen

UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’

December 12, 2025
By sentechzone
0 comments

Like vitamins, minerals, and carbs, fibre and protein are also among the most essential ingredients your body needs. A w...

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

5-Minute Flaxseed Pudding Recipes: Try These 3 Fibre Rich Variations At Home For Weight Loss

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

Harvard gastroenterologist shares easy, crispy okra recipe ‘bursting with fibre and anti-inflammatory’ benefits

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre

UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’

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