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Tag Archives: fibre

13 Jan

Home & Kitchen

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

January 13, 2026
By sentechzone
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Updated on: Jan 13, 2026 07:31 pm IST Vanshika Khurana's recipe allows us to enjoy a hearty meal of rice while hitti...

31 Dec

Home & Kitchen

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

December 31, 2025
By sentechzone
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New Year’s Eve desserts often invite a mix of tradition and novelty, and a sweet potato tart inspired by gulab jamun fit...

29 Dec

Home & Kitchen

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

December 29, 2025
By sentechzone
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Updated on: Dec 29, 2025 08:27 pm IST Every slice of vegan nut brownie is loaded with 9g of protein and 8g of fibres...

29 Dec

Home & Kitchen

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

December 29, 2025
By sentechzone
0 comments

Winter baking often brings families together around simple, homemade treats, and hazelnut and buckwheat cookies fit natu...

19 Dec

Home & Kitchen

Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre

December 19, 2025
By sentechzone
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Published on: Dec 19, 2025 04:55 pm IST Planning to bake this weekend? We’ve found a wholesome homemade bread recipe...

12 Dec

Home & Kitchen

UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’

December 12, 2025
By sentechzone
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Like vitamins, minerals, and carbs, fibre and protein are also among the most essential ingredients your body needs. A w...

08 Dec

Home & Kitchen

Dessert for breakfast? UK surgeon shares gut and pregnancy-friendly breakfast recipe with 19g of protein, 14g of fibre

December 8, 2025
By sentechzone
0 comments

Published on: Dec 08, 2025 01:19 pm IST Dr Rajan shares a breakfast recipe that is great for digestion - packing 19 ...

03 Nov

Lifestyle & Gadgets

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

November 3, 2025
By sentechzone
0 comments

Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...

29 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’

October 29, 2025
By sentechzone
0 comments

Bloating is one of the most common digestive issues people face - and while it’s often linked to what you eat, everyday ...

22 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: ‘Each one has different fibre…’

October 22, 2025
By sentechzone
0 comments

Seeds are often hailed as superfoods - small but mighty nutritional powerhouses packed with fibre, healthy fats, and ess...

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre

UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’

Dessert for breakfast? UK surgeon shares gut and pregnancy-friendly breakfast recipe with 19g of protein, 14g of fibre

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: ‘Each one has different fibre…’

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