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Tag Archives: fat

13 Oct

Lifestyle & Gadgets

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

October 13, 2025
By sentechzone
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Weight loss is an uphill battle that can be achieved with a sustainable approach and long-term goals, including a calori...

12 Oct

Lifestyle & Gadgets

Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally

October 12, 2025
By sentechzone
0 comments

Published on: Oct 12, 2025 06:25 pm IST Struggling to shed stubborn belly fat despite dieting or regular workouts? C...

09 Oct

Lifestyle & Gadgets

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

October 9, 2025
By sentechzone
0 comments

Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usua...

05 Oct

Lifestyle & Gadgets

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

October 5, 2025
By sentechzone
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Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and...

01 Oct

Lifestyle & Gadgets

Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’

October 1, 2025
By sentechzone
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Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve heal...

28 Sep

Lifestyle & Gadgets

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

September 28, 2025
By sentechzone
0 comments

Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intesti...

27 Sep

Lifestyle & Gadgets

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

September 27, 2025
By sentechzone
0 comments

Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ...

26 Sep

Lifestyle & Gadgets

Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat

September 26, 2025
By sentechzone
0 comments

Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can beco...

23 Sep

Lifestyle & Gadgets

Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body

September 23, 2025
By sentechzone
0 comments

Published on: Sept 23, 2025 07:52 pm IST Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals the ...

20 Sep

Lifestyle & Gadgets

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

September 20, 2025
By sentechzone
0 comments

Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a...

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat

Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

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