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Tag Archives: Experience

23 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

October 23, 2025
By sentechzone
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Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of frui...

22 Oct

Lifestyle & Gadgets

Neurologist with 30 years of experience shares ‘what can be as powerful as medication for long term migraine prevention’

October 22, 2025
By sentechzone
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According to World Health Organisation (WHO), migraines, tension-type headaches and medication-overuse headaches are of ...

22 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience explains why you can’t sleep even when tired, shares 4 tips to rest better

October 22, 2025
By sentechzone
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Are you counting sheep as you lie in bed, super exhausted, yawning, but for some reason, sleep continues to evade you? Y...

21 Oct

Lifestyle & Gadgets

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

October 21, 2025
By sentechzone
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Sleeping at least 8 hours is time and again reiterated in the medical community. Since it is an essential building block...

20 Oct

Lifestyle & Gadgets

Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’

October 20, 2025
By sentechzone
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Published on: Oct 19, 2025 01:30 pm IST Our brains work nonstop, controlling memory, focus, and emotions. Neurosurge...

18 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience says ‘strong relationships stand on 4 pillars’; shares secret to building bonds

October 18, 2025
By sentechzone
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What is the secret to a healthy, long-lasting, and strong relationship? It could be communication, chemistry, or even fr...

16 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it

October 16, 2025
By sentechzone
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Published on: Oct 16, 2025 09:07 am IST Neurosurgeon Dr Prashant Katakol explains how sleep affects your brain and s...

15 Oct

Lifestyle & Gadgets

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

October 15, 2025
By sentechzone
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The carnivore diet is precisely what it sounds like: eating only animal products, primarily meat. The extreme diet cuts ...

15 Oct

Lifestyle & Gadgets

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

October 15, 2025
By sentechzone
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Cloves are a multifaceted spice offering various health benefits and culinary uses thanks to their sweet, aromatic flavo...

15 Oct

Lifestyle & Gadgets

Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips

October 15, 2025
By sentechzone
0 comments

Weight loss can be a challenging endeavour, especially after a certain age. You can fix your diet with healthy, protein-...

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

Neurologist with 30 years of experience shares ‘what can be as powerful as medication for long term migraine prevention’

Neurosurgeon with 33 years of experience explains why you can’t sleep even when tired, shares 4 tips to rest better

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’

Neurosurgeon with 33 years of experience says ‘strong relationships stand on 4 pillars’; shares secret to building bonds

Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips

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