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Tag Archives: Experience

10 Nov

Lifestyle & Gadgets

Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’

November 10, 2025
By sentechzone
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Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However, even if y...

06 Nov

Lifestyle & Gadgets

Pune cardiologist with 19 years of experience shares why the calf muscle is called ‘second heart’

November 6, 2025
By sentechzone
0 comments

Your legs are more than just for walking. It also regulates vital functions related to cardiovascular health. It is also...

06 Nov

Lifestyle & Gadgets

Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk

November 6, 2025
By sentechzone
0 comments

Heart disease remains one of the leading health concerns worldwide, often developing silently without obvious symptoms. ...

05 Nov

Lifestyle & Gadgets

Cardiologist with 20 years of experience shares 3 things everyone gets wrong about ageing: ‘Your heart tells your age…’

November 5, 2025
By sentechzone
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As we age, the risk of chronic diseases such as heart disease, type 2 diabetes, arthritis, cancer, and dementia also inc...

05 Nov

Lifestyle & Gadgets

Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’

November 5, 2025
By sentechzone
0 comments

Your heart is one of the most important organs in your body. It pumps blood throughout the body, which is essential for ...

04 Nov

Lifestyle & Gadgets

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting

November 4, 2025
By sentechzone
0 comments

If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular...

03 Nov

Lifestyle & Gadgets

Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’

November 3, 2025
By sentechzone
0 comments

As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and ...

03 Nov

Lifestyle & Gadgets

Cardiologist with 40 years of experience shares ‘4 heroes in Indian kitchen’ that are better than any supplement

November 3, 2025
By sentechzone
0 comments

Supplements have almost become the norm in wellness trends. If anyone has a deficiency, they immediately reach out for a...

02 Nov

Lifestyle & Gadgets

Cardiologist with 20 years of experience shares secret to ageing better than your parents: ‘Know your cardiovascular…’

November 2, 2025
By sentechzone
0 comments

As we age, people generally tend to think that the health ailments that come with it are a normal part of their lives. H...

31 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining

October 31, 2025
By sentechzone
0 comments

Do you crib often? Complaining about little things that don't go your way. You may think, after all, what's wrong about ...

Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’

Pune cardiologist with 19 years of experience shares why the calf muscle is called ‘second heart’

Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk

Cardiologist with 20 years of experience shares 3 things everyone gets wrong about ageing: ‘Your heart tells your age…’

Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting

Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’

Cardiologist with 40 years of experience shares ‘4 heroes in Indian kitchen’ that are better than any supplement

Cardiologist with 20 years of experience shares secret to ageing better than your parents: ‘Know your cardiovascular…’

Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining

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