08 Sep Lifestyle & Gadgets Planning to fast this Navratri? Doctor shares 5 tips for people with diabetes and hypertension September 8, 2025 By sentechzone 0 comments The festive season is on the way, beginning in September with Navratri, Durga Puja, Dussehra, Diwali, Karwa Chauth, Chha... Continue reading
07 Sep Lifestyle & Gadgets Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more September 7, 2025 By sentechzone 0 comments Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and ... Continue reading
07 Sep Lifestyle & Gadgets Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’ September 7, 2025 By sentechzone 0 comments Your heart often sends subtle warning signals when something isn’t quite right. Recognising these signs early can help d... Continue reading
06 Sep Lifestyle & Gadgets What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more September 6, 2025 By sentechzone 0 comments Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ... Continue reading
06 Sep Lifestyle & Gadgets Doctor reveals 6 PCOS supplements that actually work and how they benefit hormonal health: Cinnamon, omega 3 and more September 6, 2025 By sentechzone 0 comments PCOS has become increasingly common among women today, often fueled by modern lifestyle factors such as stress, irregula... Continue reading
03 Sep Lifestyle & Gadgets Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health September 3, 2025 By sentechzone 0 comments In a September 3 Instagram video, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, reacted t... Continue reading
02 Sep Lifestyle & Gadgets Dengue in children: Doctor explains why it is deadlier, shares prevention tips to follow | Health September 2, 2025 By sentechzone 0 comments Every monsoon, the risk of mosquito-borne diseases like dengue and malaria surges. Increased humidity, stagnant water, a... Continue reading
02 Sep Lifestyle & Gadgets Are you allergic to gluten? Doctor shares 5 gluten-free food options to try instead: Eggs to quinoa | Health September 2, 2025 By sentechzone 0 comments Wheat, barley, and rye often find their way into our daily meals, making gluten allergy feel like a real challenge. Howe... Continue reading
02 Sep Lifestyle & Gadgets Doctor says this simple 5-second test on your leg could signal heart failure, points to ‘serious health problems’ | Health September 2, 2025 By sentechzone 0 comments Published on: Sept 02, 2025 01:13 pm IST A quick five-second test on your leg could reveal early signs of heart fail... Continue reading
31 Aug Lifestyle & Gadgets Feeling under the weather this monsoon? Doctor shares 6 tips to stay protected this viral season | Health August 31, 2025 By sentechzone 0 comments Updated on: Aug 31, 2025 05:16 pm IST Monsoon season sees a wave of infections, from fevers to stomach issues. Follo... Continue reading