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Tag Archives: Doctor

07 May

Home & Kitchen

What does a heart surgeon eat for dinner? Doctor shares fibre, protein-rich rice noodle salad with chicken recipe

May 7, 2026
By sentechzone
0 comments

Trying to decide what to eat every day can be a tiring ritual. Add to that the task of making the food not only taste de...

13 Apr

Home & Kitchen

London doctor shares healthy, no bake pistachio and cacao energy balls recipe: See step by step snack preparation

April 13, 2026
By sentechzone
0 comments

Eating healthy is easier said than done, especially when one has to take snacks into the equation. While it helps us get...

29 Mar

Home & Kitchen

London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein

March 29, 2026
By sentechzone
0 comments

Bread is arguably the most common staple food across the world. Almost every human civilisation to ever exist had its ow...

28 Mar

Home & Kitchen

London doctor shares easy recipe for high-protein, fibre-rich matcha and coconut energy balls: See step-by-step making

March 28, 2026
By sentechzone
0 comments

Narus are popular Bengali sweets in the form of small balls, usually made from coconut and sugar or jaggery, and are an ...

28 Mar

Health & Fitness

Doctor warns women over 30 may start losing bone density faster; explains why calcium supplements matter

March 28, 2026
By sentechzone
0 comments

Calcium supplements for women after 30 are as important as introducing vitamin D, an essential vitamin, upon consulting ...

10 Feb

Home & Kitchen

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

February 10, 2026
By sentechzone
0 comments

If morning shows the day, breakfast really sets the tone for the morning. While it is widely regarded as the most import...

06 Feb

Home & Kitchen

Doctor shares chocolate peanut butter overnight oats recipe: Protein and fibre-rich breakfast to make the night before

February 6, 2026
By sentechzone
0 comments

Breakfast is commonly known as the most important meal of the day. However, in the increasingly busy modern life, it is ...

31 Jan

Home & Kitchen

Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk

January 31, 2026
By sentechzone
0 comments

Bread is the staple part of the diet in many parts of the world. However, the high-carb content of the food makes it a c...

15 Jan

Home & Kitchen

Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes

January 15, 2026
By sentechzone
0 comments

Looking for a quick, nutritious meal that doesn’t compromise on taste? Whether you’re rushing between work, studies, or ...

14 Jan

Home & Kitchen

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

January 14, 2026
By sentechzone
0 comments

Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope fo...

What does a heart surgeon eat for dinner? Doctor shares fibre, protein-rich rice noodle salad with chicken recipe

London doctor shares healthy, no bake pistachio and cacao energy balls recipe: See step by step snack preparation

London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein

London doctor shares easy recipe for high-protein, fibre-rich matcha and coconut energy balls: See step-by-step making

Doctor warns women over 30 may start losing bone density faster; explains why calcium supplements matter

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

Doctor shares chocolate peanut butter overnight oats recipe: Protein and fibre-rich breakfast to make the night before

Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk

Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

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