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Tag Archives: digestion

21 Jan

Home & Kitchen

Looking For Ways To Improve Gut Health? Here Are 5 Drinks To Reduce Bloating And Better Digestion

January 21, 2026
By sentechzone
0 comments

Digestive discomfort and bloating often build up quietly over time through daily food habits rather than from occasional...

11 Jan

Home & Kitchen

Green Moong Dal: 5 Reasons Why Whole Green Moong Is Better For Digestion Than Yellow Dal

January 11, 2026
By sentechzone
0 comments

Winter meals often shift toward foods that are easy to digest yet nourishing enough to meet daily energy needs. Whole gr...

11 Jan

Home & Kitchen

Sprouted Salad: The Crunchy Moong Dal Lunch That Fixes Bloating And Improves Digestion

January 11, 2026
By sentechzone
0 comments

Winter lunches often need to strike a balance between being light on the stomach and filling enough to last through the ...

10 Jan

Home & Kitchen

Moringa Stir Fry: A Simple South Indian Vegan Side Dish For Weight Loss And Digestion

January 10, 2026
By sentechzone
0 comments

Winter meals often focus on dishes that are easy to digest yet filling enough to support daily routines. Moringa stir fr...

30 Dec

Home & Kitchen

Soha Ali Khan shares her go-to green juice recipe as New Year’s present to fans: ‘Supports digestion, hormonal balance…’

December 30, 2025
By sentechzone
0 comments

As the New Year approaches, many of us look for simple, sustainable ways to support our health - and a green juice is of...

16 Nov

Lifestyle & Gadgets

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

November 16, 2025
By sentechzone
0 comments

Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells....

02 Nov

Lifestyle & Gadgets

AIIMS-trained gastroenterologist recommends 3 drinks for fatty liver disease: ‘They reduce fat, improve digestion’

November 2, 2025
By sentechzone
0 comments

According to the National Institutes of Health (NIH), non-alcoholic fatty liver disease is a leading cause of liver dise...

14 Oct

Lifestyle & Gadgets

Multigrain flours to boost fibre for better nutrition and digestion: 8 picks

October 14, 2025
By sentechzone
0 comments

For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

06 Oct

Lifestyle & Gadgets

AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health

October 6, 2025
By sentechzone
0 comments

Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut...

Looking For Ways To Improve Gut Health? Here Are 5 Drinks To Reduce Bloating And Better Digestion

Green Moong Dal: 5 Reasons Why Whole Green Moong Is Better For Digestion Than Yellow Dal

Sprouted Salad: The Crunchy Moong Dal Lunch That Fixes Bloating And Improves Digestion

Moringa Stir Fry: A Simple South Indian Vegan Side Dish For Weight Loss And Digestion

Soha Ali Khan shares her go-to green juice recipe as New Year’s present to fans: ‘Supports digestion, hormonal balance…’

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

AIIMS-trained gastroenterologist recommends 3 drinks for fatty liver disease: ‘They reduce fat, improve digestion’

Multigrain flours to boost fibre for better nutrition and digestion: 8 picks

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health

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