21 Jan Home & Kitchen Looking For Ways To Improve Gut Health? Here Are 5 Drinks To Reduce Bloating And Better Digestion January 21, 2026 By sentechzone 0 comments Digestive discomfort and bloating often build up quietly over time through daily food habits rather than from occasional... Continue reading
11 Jan Home & Kitchen Green Moong Dal: 5 Reasons Why Whole Green Moong Is Better For Digestion Than Yellow Dal January 11, 2026 By sentechzone 0 comments Winter meals often shift toward foods that are easy to digest yet nourishing enough to meet daily energy needs. Whole gr... Continue reading
11 Jan Home & Kitchen Sprouted Salad: The Crunchy Moong Dal Lunch That Fixes Bloating And Improves Digestion January 11, 2026 By sentechzone 0 comments Winter lunches often need to strike a balance between being light on the stomach and filling enough to last through the ... Continue reading
10 Jan Home & Kitchen Moringa Stir Fry: A Simple South Indian Vegan Side Dish For Weight Loss And Digestion January 10, 2026 By sentechzone 0 comments Winter meals often focus on dishes that are easy to digest yet filling enough to support daily routines. Moringa stir fr... Continue reading
30 Dec Home & Kitchen Soha Ali Khan shares her go-to green juice recipe as New Year’s present to fans: ‘Supports digestion, hormonal balance…’ December 30, 2025 By sentechzone 0 comments As the New Year approaches, many of us look for simple, sustainable ways to support our health - and a green juice is of... Continue reading
16 Nov Lifestyle & Gadgets Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time November 16, 2025 By sentechzone 0 comments Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells.... Continue reading
02 Nov Lifestyle & Gadgets AIIMS-trained gastroenterologist recommends 3 drinks for fatty liver disease: ‘They reduce fat, improve digestion’ November 2, 2025 By sentechzone 0 comments According to the National Institutes of Health (NIH), non-alcoholic fatty liver disease is a leading cause of liver dise... Continue reading
14 Oct Lifestyle & Gadgets Multigrain flours to boost fibre for better nutrition and digestion: 8 picks October 14, 2025 By sentechzone 0 comments For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti... Continue reading
06 Oct Lifestyle & Gadgets Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss October 6, 2025 By sentechzone 0 comments Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo... Continue reading
06 Oct Lifestyle & Gadgets AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health October 6, 2025 By sentechzone 0 comments Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut... Continue reading