10 Jan Home & Kitchen Moringa Stir Fry: A Simple South Indian Vegan Side Dish For Weight Loss And Digestion January 10, 2026 By sentechzone 0 comments Winter meals often focus on dishes that are easy to digest yet filling enough to support daily routines. Moringa stir fr... Continue reading
30 Dec Home & Kitchen Soha Ali Khan shares her go-to green juice recipe as New Year’s present to fans: ‘Supports digestion, hormonal balance…’ December 30, 2025 By sentechzone 0 comments As the New Year approaches, many of us look for simple, sustainable ways to support our health - and a green juice is of... Continue reading
16 Nov Lifestyle & Gadgets Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time November 16, 2025 By sentechzone 0 comments Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells.... Continue reading
02 Nov Lifestyle & Gadgets AIIMS-trained gastroenterologist recommends 3 drinks for fatty liver disease: ‘They reduce fat, improve digestion’ November 2, 2025 By sentechzone 0 comments According to the National Institutes of Health (NIH), non-alcoholic fatty liver disease is a leading cause of liver dise... Continue reading
14 Oct Lifestyle & Gadgets Multigrain flours to boost fibre for better nutrition and digestion: 8 picks October 14, 2025 By sentechzone 0 comments For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti... Continue reading
06 Oct Lifestyle & Gadgets Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss October 6, 2025 By sentechzone 0 comments Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo... Continue reading
06 Oct Lifestyle & Gadgets AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health October 6, 2025 By sentechzone 0 comments Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut... Continue reading
30 Sep Lifestyle & Gadgets Amazon Great Indian Festival brings up to 40% off on A2 cow ghee to boost digestion and nutrition September 30, 2025 By sentechzone 0 comments Ghee has long been valued in Indian kitchens for its flavour and health benefits, playing a key role in daily nutrition.... Continue reading
24 Sep Lifestyle & Gadgets Gastroenterologist explains why hangovers often come with diarrhea; warns ‘alcohol is most toxic for your digestion’ September 24, 2025 By sentechzone 0 comments Often, when you are drinking alcohol with friends and family, there is a chance that the hangover the next day might man... Continue reading
13 Sep Lifestyle & Gadgets AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus September 13, 2025 By sentechzone 0 comments In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers... Continue reading