10
Jan
Moringa Stir Fry: A Simple South Indian Vegan Side Dish For Weight Loss And Digestion
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By
sentechzone
Winter meals often focus on dishes that are easy to digest yet filling enough to support daily routines. Moringa stir fr...
Tag Archives: digestion
30
Dec
Soha Ali Khan shares her go-to green juice recipe as New Year’s present to fans: ‘Supports digestion, hormonal balance…’
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By
sentechzone
As the New Year approaches, many of us look for simple, sustainable ways to support our health - and a green juice is of...
16
Nov
Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time
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By
sentechzone
Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells....
02
Nov
AIIMS-trained gastroenterologist recommends 3 drinks for fatty liver disease: ‘They reduce fat, improve digestion’
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By
sentechzone
According to the National Institutes of Health (NIH), non-alcoholic fatty liver disease is a leading cause of liver dise...
14
Oct
Multigrain flours to boost fibre for better nutrition and digestion: 8 picks
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By
sentechzone
For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti...
06
Oct
Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss
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By
sentechzone
Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...
06
Oct
AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health
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By
sentechzone
Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut...
30
Sep
Amazon Great Indian Festival brings up to 40% off on A2 cow ghee to boost digestion and nutrition
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By
sentechzone
Ghee has long been valued in Indian kitchens for its flavour and health benefits, playing a key role in daily nutrition....
24
Sep
Gastroenterologist explains why hangovers often come with diarrhea; warns ‘alcohol is most toxic for your digestion’
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By
sentechzone
Often, when you are drinking alcohol with friends and family, there is a chance that the hangover the next day might man...
13
Sep
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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By
sentechzone
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...