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Tag Archives: calories

27 Mar

Home & Kitchen

Nutritionist shares quick creamy pasta recipe with rich, velvety sauce: It has 48 grams protein and only 627 calories

March 27, 2026
By sentechzone
0 comments

Finding a dinner that feels like an indulgence but fits into a fitness-focused lifestyle is the ultimate kitchen win. UK...

23 Mar

Home & Kitchen

Try These 7 Hung Curd Salad That Are Low In Calories, High In Protein And Helps With Weight Management

March 23, 2026
By sentechzone
0 comments

Creamy, refreshing, and quick to make, hung curd salad adds a healthy touch to everyday lunch planning. These hung curd ...

11 Mar

Home & Kitchen

Nutritionist shares air-fried crunchy potato chip salad recipe loaded with 13g protein and just 355 calories

March 11, 2026
By sentechzone
0 comments

Choosing the right snack is a difficult task for those who are focused on eating healthy and counting calories. And snac...

04 Mar

Home & Kitchen

Fitness influencer shares veg galouti kebab bowl recipe loaded with 35g protein and only 490 calories

March 4, 2026
By sentechzone
0 comments

While craving healthy yet tasty vegetarian food that is loaded with protein, paneer is likely to be the first option tha...

18 Feb

Home & Kitchen

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

February 18, 2026
By sentechzone
0 comments

Healthy eating is easier said than done, especially if one is a foodie. However, it is not necessary that one always has...

17 Feb

Home & Kitchen

Fitness coach shares one-pan Mediterranean chicken recipe loaded with 46g protein and only 358 calories

February 17, 2026
By sentechzone
0 comments

Eating healthy is as important to staying fit as exercising well. However, with our lives seemingly getting busier every...

16 Feb

Home & Kitchen

Fitness influencer shares ‘zero-sugar’ strawberry and walnut muffins recipe with 9g protein and only 180 calories

February 16, 2026
By sentechzone
0 comments

When it comes to eating healthy, desserts are arguably the most difficult things to manage. Sweets are notorious for the...

05 Feb

Home & Kitchen

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

February 5, 2026
By sentechzone
0 comments

Valentine’s Week starts in two days, and if you are looking to personally prepare a sweet treat for your fitness enthusi...

03 Feb

Home & Kitchen

Fitness coach shares recipe for sheet pan pepperoni pizza loaded with 17g protein in each slice and only 174 calories

February 3, 2026
By sentechzone
0 comments

For foodies who also worry about fitness, a pizza that is low in calories and high in protein content is a dream come tr...

31 Jan

Home & Kitchen

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

January 31, 2026
By sentechzone
0 comments

It is the last day of January, and February is at the doorstep. After what was hopefully a month of dedicatedly followin...

Nutritionist shares quick creamy pasta recipe with rich, velvety sauce: It has 48 grams protein and only 627 calories

Try These 7 Hung Curd Salad That Are Low In Calories, High In Protein And Helps With Weight Management

Nutritionist shares air-fried crunchy potato chip salad recipe loaded with 13g protein and just 355 calories

Fitness influencer shares veg galouti kebab bowl recipe loaded with 35g protein and only 490 calories

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

Fitness coach shares one-pan Mediterranean chicken recipe loaded with 46g protein and only 358 calories

Fitness influencer shares ‘zero-sugar’ strawberry and walnut muffins recipe with 9g protein and only 180 calories

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

Fitness coach shares recipe for sheet pan pepperoni pizza loaded with 17g protein in each slice and only 174 calories

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

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