03 Nov Lifestyle & Gadgets Can dark chocolate boost memory? New research finds flavanols increase alertness November 3, 2025 By sentechzone 0 comments Eating a small bit of dark chocolate might do more than just hit the spot for your sweet tooth; it could also give your ... Continue reading
03 Nov Lifestyle & Gadgets Michigan plastic surgeon Dr Youn shares 3 dietary additions to boost collagen production for better skin, hair and nails November 3, 2025 By sentechzone 0 comments Healthy skin, strong nails, and glossy hair all depend on one key structural protein - collagen. As we age, our body’s n... Continue reading
02 Nov Lifestyle & Gadgets Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees November 2, 2025 By sentechzone 0 comments We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro... Continue reading
19 Oct Lifestyle & Gadgets NHS surgeon shares 6 smart food combos that boost nutrient absorption and overall health: ‘If you soak your oats with…’ October 19, 2025 By sentechzone 0 comments Many of us are mindful about eating nutritious foods, but did you know that pairing certain foods together can actually ... Continue reading
14 Oct Lifestyle & Gadgets 8 Best herbal teas to boost immunity and support overall wellness during seasonal changes October 14, 2025 By sentechzone 0 comments As the seasons shift, our bodies often face new challenges, such as sudden colds, seasonal allergies, and fluctuating en... Continue reading
14 Oct Lifestyle & Gadgets Multigrain flours to boost fibre for better nutrition and digestion: 8 picks October 14, 2025 By sentechzone 0 comments For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti... Continue reading
14 Oct Lifestyle & Gadgets What to eat to boost both your gut and mind? Try yoghurt, idli, chaas and more October 14, 2025 By sentechzone 0 comments The gut and brain are interconnected through an axis called the gut-brain axis. It is a two-way network that influences ... Continue reading
14 Oct Lifestyle & Gadgets Jungle gym sets for kids: 8 picks to encourage fun and boost physical activity at home October 14, 2025 By sentechzone 0 comments Keeping kids active and entertained at home can be a real challenge, especially when outdoor playtime is limited. With s... Continue reading
12 Oct Lifestyle & Gadgets Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally October 12, 2025 By sentechzone 0 comments Published on: Oct 12, 2025 06:25 pm IST Struggling to shed stubborn belly fat despite dieting or regular workouts? C... Continue reading
12 Oct Lifestyle & Gadgets Florida gastroenterologist shares 7 fruits and vegetables that boost liver health: Cranberries, watermelon and more October 12, 2025 By sentechzone 0 comments Fruits and vegetables are more than just colourful additions to your plate - their rich nutritional profiles can play a ... Continue reading