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Tag Archives: boost

13 Sep

Lifestyle & Gadgets

Fitness trainer shares 5 tips to beat your workout slump and boost motivation: ‘Focus on consistency over intensity…’

September 13, 2025
By sentechzone
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Staying consistent with workouts can often feel like an uphill battle. Some days it’s long hours at work that drain your...

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10 Sep

Lifestyle & Gadgets

Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’

September 10, 2025
By sentechzone
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During monsoon, the rising humidity and the changing weather conditions act as perfect breeding grounds for infections a...

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07 Sep

Lifestyle & Gadgets

Dietician suggests 4 tips for pregnant women with fibroids to boost nutrition: Eat spinach, switch to quinoa and more

September 7, 2025
By sentechzone
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Published on: Sept 07, 2025 07:02 am IST Pregnancy with fibroids can be challenging, but the right foods help improv...

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01 Sep

Lifestyle & Gadgets

Horoscope Today, September 2, 2025: A small workflow tweak might boost productivity without upheaval | Astrology

September 1, 2025
By sentechzone
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Aries (March 21–April 20)Integrating gentle detox practices into your routine can elevate your energy, but avoid extreme...

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01 Sep

Lifestyle & Gadgets

Best fitness bikes for home workouts: Our top 8 picks to burn calories and boost stamina | Health

September 1, 2025
By sentechzone
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Do you wish to lose weight but are too lazy to hit the gym? Then it's time to bring the gym into your home. And there co...

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31 Aug

Lifestyle & Gadgets

11 easy yoga poses for beginners and seniors to boost flexibility and strength | Health

August 31, 2025
By sentechzone
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Yoga offers a wonderful way to enhance both physical and mental well-being. Whether you are a beginner or a senior, inco...

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30 Aug

Lifestyle & Gadgets

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

August 30, 2025
By sentechzone
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Amaka, a fitness trainer, keeps sharing details of her weight loss journey on her Instagram page, Shred With Amaka. She ...

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