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Tag Archives: Body

06 Oct

Lifestyle & Gadgets

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

October 6, 2025
By sentechzone
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Published on: Oct 06, 2025 05:05 pm IST Jessica Biel's workout routine is all about adaptability and prioritising st...

05 Oct

Lifestyle & Gadgets

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

October 5, 2025
By sentechzone
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Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman...

04 Oct

Lifestyle & Gadgets

Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’

October 4, 2025
By sentechzone
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A sleepless night might leave you groggy, but missing sleep for a few days can affect your body in surprising ways. From...

01 Oct

Lifestyle & Gadgets

Anesthesiologist warns ‘not having muscle mass after 30 can lead to diabetes’ as your body can’t process sugar

October 1, 2025
By sentechzone
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Exercising regularly isn't just about weight loss; it is also a contributing factor in building muscle mass while reduci...

29 Sep

Lifestyle & Gadgets

Fitness coach shares what happens to your body when you drink sparkling water for 7 days: Results might surprise you

September 29, 2025
By sentechzone
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We all love the fizzy refreshment of sparkling water, but have you ever wondered what it really does to your body? From ...

23 Sep

Lifestyle & Gadgets

Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body

September 23, 2025
By sentechzone
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Published on: Sept 23, 2025 07:52 pm IST Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals the ...

23 Sep

Lifestyle & Gadgets

World Ayurveda Day 2025: Doctor-approved panchakarma treatment for an ayurvedic body detoxification

September 23, 2025
By sentechzone
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Published on: Sept 23, 2025 10:00 am IST Learn about the five steps of Panchakarma. This is an Ayurvedic detox metho...

20 Sep

Lifestyle & Gadgets

Artist Vasundhara Broota explores female body as site of resistance in solo show

September 20, 2025
By sentechzone
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New Delhi, A solo show at Vadehra Art Gallery here presents artist Vasundhara Tewari Broota's decades-long preoccupation...

18 Sep

Lifestyle & Gadgets

Anant Ambani’s fitness trainer says ‘people expect to get celebrity body in 2–3 months’; shares why most beginners fail

September 18, 2025
By sentechzone
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Celebrity fitness trainer Vinod Channa, who has worked with stars like John Abraham, Hrithik Roshan and even the Ambanis...

18 Sep

Lifestyle & Gadgets

AIIMS orthopaedic surgeon says ‘90% of body, back and bone pain’ can be detected with these 3 key tests

September 18, 2025
By sentechzone
0 comments

Back pain is a growing concern for women of all ages, affecting daily life, work, and overall well-being. Often dismisse...

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’

Anesthesiologist warns ‘not having muscle mass after 30 can lead to diabetes’ as your body can’t process sugar

Fitness coach shares what happens to your body when you drink sparkling water for 7 days: Results might surprise you

Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body

World Ayurveda Day 2025: Doctor-approved panchakarma treatment for an ayurvedic body detoxification

Artist Vasundhara Broota explores female body as site of resistance in solo show

Anant Ambani’s fitness trainer says ‘people expect to get celebrity body in 2–3 months’; shares why most beginners fail

AIIMS orthopaedic surgeon says ‘90% of body, back and bone pain’ can be detected with these 3 key tests

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