05 Nov Lifestyle & Gadgets Hormone health expert shares ways to biohack your body to build resilience against Delhi’s polluted air November 5, 2025 By sentechzone 0 comments Delhi’s air quality has plummeted once again, with AQI levels soaring far beyond safe limits and leaving residents cough... Continue reading
03 Nov Lifestyle & Gadgets Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’ November 3, 2025 By sentechzone 0 comments Published on: Nov 03, 2025 08:21 pm IST Did you think running is more effective for fat loss as compared to walking,... Continue reading
03 Nov Lifestyle & Gadgets Raipur oncologist warns ‘don’t ignore small changes in your body’; lists early warning signs of most common cancers November 3, 2025 By sentechzone 0 comments Cancer often begins quietly, showing subtle signs that many people overlook. Recognising these early symptoms can make a... Continue reading
02 Nov Lifestyle & Gadgets NHS surgeon says this ‘liquid gold’ your body naturally produces holds more power than any supplement or medicine November 2, 2025 By sentechzone 0 comments Published on: Nov 02, 2025 04:16 pm IST NHS surgeon Dr Karan Rajan explains why colostrum, often called “liquid gold... Continue reading
01 Nov Lifestyle & Gadgets Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’ November 1, 2025 By sentechzone 0 comments Liver cancer is emerging as one of India’s fastest-growing health concerns. Yet, it still receives little attention comp... Continue reading
31 Oct Lifestyle & Gadgets Doctor who survived stage 4 breast cancer shares 5 powerful foods that can help your body fight cancer: From berries to… October 31, 2025 By sentechzone 0 comments You’ve probably heard the phrase “you are what you eat,” but it’s more real than you think. The right foods can actually... Continue reading
30 Oct Lifestyle & Gadgets Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body October 30, 2025 By sentechzone 0 comments Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by ce... Continue reading
29 Oct Lifestyle & Gadgets Switching from cold to hot coffee this winter? A nutritionist reveals 8 changes your body may notice October 29, 2025 By sentechzone 0 comments There is something magical about that first sip of hot coffee on a chilly winter morning. Isn't it? As the weather cools... Continue reading
29 Oct Lifestyle & Gadgets Mumbai orthopaedic surgeon explains what happens to your body if you completely cut out rice, debunks ‘rice is bad’ myth October 29, 2025 By sentechzone 0 comments In recent years, rice has gained an unfair reputation as an unhealthy carbohydrate - often blamed for weight gain, infla... Continue reading
28 Oct Lifestyle & Gadgets Love having pancakes for breakfast? French biochemist shares what happens in your body when you eat carbs for breakfast October 28, 2025 By sentechzone 0 comments If pancakes, toast, or a bowl of granola are your go-to breakfast choices, you might want to rethink your morning routin... Continue reading