28
Oct
Bill Gates’ secret to a fit body at 70: Playing this sport for over 50 years
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By
sentechzone
Bill Gates, the co-founder of Microsoft and philanthropist, turned 70 on October 28. If you are curious, what's his secr...
Tag Archives: Body
25
Oct
French biochemist shares 8 surprising things that impact your glucose: Find out what eating after 8 pm does to your body
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By
sentechzone
By examining your glucose patterns, you can better understand your metabolism and adjust your diet and activity in order...
24
Oct
Shakira’s secret to toned body at 48: Dance workouts that test stamina, coconut water, ‘small dinner’ of steamed veggies
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By
sentechzone
Colombian singer Shakira is known for her killer dance moves, jaw-dropping abs, and a voice that can melt hearts (and ea...
24
Oct
Mallika Sherawat’s diet secrets for toned body at 49: Vegan diet with no roti, tea, coffee and only this for dessert
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By
sentechzone
Updated on: Oct 24, 2025 07:23 am IST Mallika Sherawat's daily diet includes experimenting with various foods to sta...
22
Oct
After the festival frenzy: Here’s how to reboot your body, skin and energy
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By
sentechzone
Diwali’s over, the sweets are gone, but the festive hangover still lingers. For many, the post-festival slump isn’t just...
16
Oct
Ananya Panday’s swipe test ends rumours of fake body tan with bronzer: ‘It is called…’
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By
sentechzone
Updated on: Oct 16, 2025 06:25 pm IST Ananya Panday confirms her tan is natural, settling the rumours of fake tan af...
13
Oct
Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger
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By
sentechzone
Weight loss is an uphill battle that can be achieved with a sustainable approach and long-term goals, including a calori...
11
Oct
Soft, smooth, and winter-ready: Trust these top 8 body lotions on Myntra FWD for complete hydration
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By
sentechzone
Winter is knocking at the door. Beyond the cold breeze and warmth of oversized sweaters, it also brings the not-so-likab...
11
Oct
Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey
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By
sentechzone
Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed att...
11
Oct
Woman who lost 70+ kg shares 4 morning habits that helped her: ‘I moved my body before I could…’
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By
sentechzone
Many women struggle to lose weight. During their weight loss journey, they try various strategies, such as following a c...