20
Mar
Summer Detox With 5 Refreshing Shikanjies That Hydrate The Body And Boost Electrolytes
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By
sentechzone
A glass of chilled shikanji can feel like a relief on a hot afternoon. Tangy lemon juice blended with spices and herbs c...
Tag Archives: Body
20
Nov
3 Banana Breakfast Recipes Energise Your Body With Magnesium This Winter
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By
sentechzone
Updated on: Nov 20, 2025 02:33 pm IST These banana breakfast recipes provide magnesium to support energy, reduce fat...
12
Nov
Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing
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By
sentechzone
Listening to loud music for long hours or being constantly exposed to heavy traffic noise might seem harmless, but it ca...
11
Nov
Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’
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By
sentechzone
Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving ti...
11
Nov
Chennai urologist shares if men go through menopause too: How andropause affects mood swings, libido, body fat
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By
sentechzone
Andropause, or 'male menopause', is a real thing. Men's testosterone levels decline with age, which can impact energy, m...
10
Nov
AIIMS trained gastroenterologist shares 5 signs your body is low on nutrition: Brittle nails, premature grey hair
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By
sentechzone
Published on: Nov 10, 2025 04:44 pm IST These signs may indicate deficiencies in essential nutrients, including prot...
08
Nov
Doctor explains how smoking impacts the body and what happens when you quit: ‘Within 2 to 12 weeks, circulation…’
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By
sentechzone
That satisfying drag during a work break might feel like a moment of calm, but every puff silently harms your lungs. Mos...
08
Nov
Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more
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By
sentechzone
Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer...
07
Nov
Noida health coach shares how to turn your body into a ‘fat-burning machine’; reveals simple tips to lose weight
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By
sentechzone
No matter how hard you work out or how clean you eat, shedding stubborn fat can still feel impossible. But what if your ...
05
Nov
Hormone health expert shares ways to biohack your body to build resilience against Delhi’s polluted air
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By
sentechzone
Delhi’s air quality has plummeted once again, with AQI levels soaring far beyond safe limits and leaving residents cough...