16
Jan
Chickpea Chaat: The Zero Oil Snack That Keeps You Full For Hours And Burns Belly Fat Fast
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By
sentechzone
Winter snacking often becomes tricky as hunger strikes more often and the body looks for filling foods. Chickpea chaat a...
Tag Archives: belly
16
Nov
Fitness coach explains why alcohol gives you the classic ‘beer belly’
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By
sentechzone
Published on: Nov 16, 2025 03:20 pm IST You might already know alcohol consumption is bad for the heart and makes yo...
06
Nov
Ludhiana nutritionist shares 5 morning habits for flat belly, clear skin and happy hormones: From soaked raisins to…
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By
sentechzone
Mornings set the tone for the entire day, yet most of us rush through them with coffee in one hand and our phones in the...
05
Nov
Nutrition coach warns rice is making you hold onto belly fat; shares best way to eat it: ‘You need what rice is missing’
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By
sentechzone
Rice is a part of many people's daily meals, especially in Asian households. It is combined with vegetables, curries, an...
04
Nov
Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting
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By
sentechzone
If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular...
12
Oct
Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally
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By
sentechzone
Published on: Oct 12, 2025 06:25 pm IST Struggling to shed stubborn belly fat despite dieting or regular workouts? C...
05
Oct
Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’
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By
sentechzone
Published on: Oct 05, 2025 07:06 pm IST Struggling with stubborn belly fat? One woman reveals how simple tweaks to h...
26
Sep
Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat
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By
sentechzone
Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can beco...
23
Sep
Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body
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By
sentechzone
Published on: Sept 23, 2025 07:52 pm IST Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals the ...
20
Sep
Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat
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By
sentechzone
Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a...