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Tag Archives: belly

20 Sep

Lifestyle & Gadgets

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

September 20, 2025
By sentechzone
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Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a...

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15 Sep

Lifestyle & Gadgets

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

September 15, 2025
By sentechzone
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From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to t...

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12 Sep

Lifestyle & Gadgets

Woman who lost 34 kg shares 5 things she does right after waking up to burn belly fat faster: ‘Start with cinnamon…’

September 12, 2025
By sentechzone
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Belly fat is not just a cosmetic concern, it can affect overall health and energy levels. While many try extreme diets o...

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09 Sep

Lifestyle & Gadgets

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

September 9, 2025
By sentechzone
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Published on: Sept 09, 2025 01:33 pm IST Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cu...

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08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
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Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

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07 Sep

Lifestyle & Gadgets

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

September 7, 2025
By sentechzone
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Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain f...

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22 Aug

Lifestyle & Gadgets

Physician says ‘first sign of weight gain isn’t what you think’: It’s not your belly or face, but this surprising spot | Health

August 22, 2025
By sentechzone
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It's easy to assume that weight gain is only noticeable when your clothes feel snug or the numbers on the scale rise. Bu...

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