06
Jan
Soya Vs Paneer: 5 Reasons Why Soya Chunks Are A Better Protein Source For Vegetarians
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By
sentechzone
Winter meals often focus on foods that help maintain steady energy during shorter days and slower routines. Protein beco...
Home & Kitchen
05
Jan
How Pete Wells, Former New York Times Restaurant Critic, Changed His Eating Habits
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By
sentechzone
Pete Wells tells how he recovered from an out-of-control diet. And each week in January, he and experts will suggest way...
05
Jan
Halim Seeds Kheer: The Ancient Winter Remedy For Hair Growth And Immunity Boost In Winter
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By
sentechzone
Halim Seeds Kheer has long been a staple of Indian winter kitchens, especially in the North and Central regions, where s...
05
Jan
Drumstick Soup: 5 Reasons To Drink Moringa Leaf Soup To Boost Immunity In December Cold
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By
sentechzone
Drumstick soup, prepared using moringa leaves, has long been part of Indian home kitchens during colder months. Winter i...
04
Jan
Easy Healthy Recipes – NYT Cooking
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By
sentechzone
By Samantha CassettySamantha Cassetty is a registered dietitian nutritionist.Published Jan. 3, 2026Updated Jan. 3, 2026E...
04
Jan
Chocolate cake for breakfast? Fitness influencer shares double chocolate baked oats recipe which packs 34g of protein
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By
sentechzone
Published on: Jan 04, 2026 08:26 pm IST What if you could have chocolate cake for breakfast without the guilt? Julia...
04
Jan
Moringa Paratha: 5 Steps To Make This Iron Rich Winter Breakfast To Fight Fatigue Daily
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By
sentechzone
Winter mornings often call for breakfasts that feel hearty yet purposeful, especially during seasons marked by low energ...
04
Jan
Moong Dal Chilla: 3 Stuffed Variations Under 200 Calories For A Perfect Weight Loss Diet
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By
sentechzone
Winter meals often lean toward dishes that feel warm, filling, and easy to digest, making moong dal chilla a natural cho...
03
Jan
London doctor shares easy recipe to prepare creatine gummies at home: Each packed with 3g of creatine
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By
sentechzone
Updated on: Jan 03, 2026 07:44 pm IST Dr Aujla's creatine gummy recipe can be prepared with only 5 ingredients, and ...
03
Jan
Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements
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By
sentechzone
Struggling to poop lately? You’re not alone - constipation is especially common during winter, when we tend to drink les...