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13 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

September 13, 2025
By sentechzone
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In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

13 Sep

Lifestyle & Gadgets

Compact Living: How the broom drawer can save space and tame clutter

September 13, 2025
By sentechzone
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After ten years designing small homes and apartments in Bengaluru, I’ve realised something simple. A space only feels bi...

12 Sep

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat after workout’: Why you should avoid avocado toast

September 12, 2025
By sentechzone
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Updated on: Sept 12, 2025 05:11 pm IST After a workout, it's best to avoid certain foods that can hinder your progre...

12 Sep

Lifestyle & Gadgets

How home fragrances transform everyday living with mood, rituals and interior design magic

September 12, 2025
By sentechzone
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A nice-smelling home can elevate any space from ordinary to premium. The right scent lingers in the background, quietly ...

12 Sep

Lifestyle & Gadgets

Soft brutalism is the unexpected cosy minimalist aesthetic that’s redefining interiors: 5 decor tips to try

September 12, 2025
By sentechzone
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Minimalism has a timeless buzz in interiors, with clean layouts, open spaces, and a focus on utility. This no-nonsense, ...

12 Sep

Lifestyle & Gadgets

Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain

September 12, 2025
By sentechzone
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Published on: Sept 12, 2025 05:31 pm IST Dr Ranjan Shetty also suggested tips to sleep better, to help the heart hea...

12 Sep

Lifestyle & Gadgets

Exhibition to explore intersection of art, conservation, and ecology

September 12, 2025
By sentechzone
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New Delhi, A new exhibition by artist Virenpratap Singh Bhaika will explore the intersectionality of art and conservatio...

12 Sep

Lifestyle & Gadgets

Haematologists explain why men are more likely to develop lymphoma cancer than women; share hidden factors behind it

September 12, 2025
By sentechzone
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While lymphoma can strike anyone, men are disproportionately affected compared to women. Differences in genetics, hormon...

12 Sep

Lifestyle & Gadgets

Passive smoking can increase lung cancer risk? Pulmonologist lists 5 ways it can harm your lungs

September 12, 2025
By sentechzone
0 comments

It is a common misconception that cigarettes affect your lungs only when you light one. Often, passive smoking can equal...

AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

Compact Living: How the broom drawer can save space and tame clutter

Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat after workout’: Why you should avoid avocado toast

How home fragrances transform everyday living with mood, rituals and interior design magic

Soft brutalism is the unexpected cosy minimalist aesthetic that’s redefining interiors: 5 decor tips to try

Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain

Exhibition to explore intersection of art, conservation, and ecology

Passive smoking can increase lung cancer risk? Pulmonologist lists 5 ways it can harm your lungs

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