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06 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

September 6, 2025
By sentechzone
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Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on Septem...

06 Sep

Lifestyle & Gadgets

Nutritionist shares 5 hydration hacks beyond plain water: Coconut water to buttermilk

September 6, 2025
By sentechzone
0 comments

There’s a popular notion that we only need 8 glasses of water in a day to stay hydrated. However, that’s not true. Hydra...

06 Sep

Lifestyle & Gadgets

Urmila Matondkar at 51 stuns in chic mini skirt look that could give Gen Z a run for their money. See glam pics

September 6, 2025
By sentechzone
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Published on: Sept 05, 2025 04:09 pm IST Urmila Matondkar shared new pictures on Instagram, showcasing a stylish nav...

06 Sep

Lifestyle & Gadgets

Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally

September 6, 2025
By sentechzone
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Sleep plays a crucial role in maintaining heart health. In an interview with HT Lifestyle, Dr Vijay D’silva, medical dir...

05 Sep

Lifestyle & Gadgets

Bubble path: Cola as medicine? The surprising history of our snacks

September 5, 2025
By sentechzone
0 comments

In his book A Treatise on the Stomach and Its Trials (c. 1865), the British pharmacist James Crossley Eno wrote that “on...

05 Sep

Lifestyle & Gadgets

10 quick workouts for busy Americans: From planks to yoga

September 5, 2025
By sentechzone
0 comments

Fitness is not just a trend but a necessity. Many people skip out on exercising daily. They often say they do not have t...

05 Sep

Lifestyle & Gadgets

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

September 5, 2025
By sentechzone
0 comments

We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...

05 Sep

Lifestyle & Gadgets

Meditation expert shares 8 simple practices to nurture mind and body: ‘Self-care boils down to the basics’

September 5, 2025
By sentechzone
0 comments

Self-care is often portrayed as luxury retreats, pricey skincare, or elaborate rituals. In reality, true self-care is ab...

05 Sep

Lifestyle & Gadgets

Sameera Reddy shares hack for making delicious chocolate truffle with chickpea: ‘Sounds weird, tastes unreal’

September 5, 2025
By sentechzone
0 comments

Published on: Sept 05, 2025 07:20 pm IST Actor Sameera Reddy shares a surprising chocolate truffle recipe made with ...

05 Sep

Lifestyle & Gadgets

Baos, an Indian-Chinese love story that packs a flavourful punch

September 5, 2025
By sentechzone
0 comments

Soft, fluffy and stuffed with a delicious filling, baos have come to be a mainstay at any Chinese eatery. Also called ba...

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

Nutritionist shares 5 hydration hacks beyond plain water: Coconut water to buttermilk

Urmila Matondkar at 51 stuns in chic mini skirt look that could give Gen Z a run for their money. See glam pics

Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally

Bubble path: Cola as medicine? The surprising history of our snacks

10 quick workouts for busy Americans: From planks to yoga

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

Meditation expert shares 8 simple practices to nurture mind and body: ‘Self-care boils down to the basics’

Sameera Reddy shares hack for making delicious chocolate truffle with chickpea: ‘Sounds weird, tastes unreal’

Baos, an Indian-Chinese love story that packs a flavourful punch

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