13
Sep
Butterflies, birds, fish, wildebeest: How the world’s great migrations are dwindling
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By
sentechzone
The great migrations of the world are dwindling. Wildebeest in the Masai Mara, Kenya. This population is one of o...
Blog
13
Sep
8 Orthopaedic pillows that will help you align your neck and back for better support while you sleep
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By
sentechzone
Sleeping on the right pillow can make all the difference to your neck and back health. Orthopaedic pillows are designed ...
13
Sep
James Beard Award 2025 winner chef Vijay Kumar interview: Of heritage cuisines, his inspiration, success in New York
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By
sentechzone
Vijay Kumar, executive chef and partner at Semma (meaning fantastic in Tamil), New York City’s only Indian restaurant wi...
13
Sep
Indian travel blogger shares budget hacks, exact cost of 2-week Italy trip: ₹46K flights, ₹38K stay and total expense…
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By
sentechzone
Dreaming of a vacation in Italy but not sure where to begin - or how much you need to save? From flights and accommodati...
13
Sep
Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs
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By
sentechzone
Nick Conaway, ‘a fat loss coach for men over 40’, took to Instagram on August 19 to share a post about the five things h...
13
Sep
UCLA and Harvard trained cardiologist explains if you should give up Diet Coke, coffee: Know what is definitely not good
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By
sentechzone
Published on: Sept 13, 2025 09:41 am IST When it comes to consuming Diet Coke and coffee, here's what you need to kn...
13
Sep
Neurosurgeon explains 4 conditions that could lead to paralysis if untreated
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By
sentechzone
Dr Steven Spitz, a neurosurgeon, took to Instagram on May 27 to talk about 'conditions that could lead to paralysis if u...
13
Sep
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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By
sentechzone
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...
13
Sep
Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure
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By
sentechzone
Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...
13
Sep
Compact Living: How the broom drawer can save space and tame clutter
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By
sentechzone
After ten years designing small homes and apartments in Bengaluru, I’ve realised something simple. A space only feels bi...