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17 Sep

Lifestyle & Gadgets

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

September 17, 2025
By sentechzone
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Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...

17 Sep

Lifestyle & Gadgets

Gastroenterologist shares 6 early colon cancer symptoms you should never ignore: ‘If you’re 45 or older…’

September 17, 2025
By sentechzone
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Published on: Sept 17, 2025 05:22 pm IST Colon cancer often shows silent signs. Gastroenterologist Vivian Asamoah li...

17 Sep

Home & Kitchen

Chef Sanjeev Kapoor shows how to make crispy sabudana vadas for Navratri vrat: Check out his step by step easy recipe

September 17, 2025
By sentechzone
0 comments

Published on: Sept 17, 2025 04:38 pm IST Make your Navratri vrat exciting with Chef Sanjeev Kapoor’s golden, crunchy...

17 Sep

Lifestyle & Gadgets

Dietitian shares 5 diabetes-friendly food swaps that actually work: ‘Swap sugary drinks for infused water’

September 17, 2025
By sentechzone
0 comments

Managing diabetes comes with mindful dietary and lifestyle changes, but that does not mean giving up on all our favourit...

17 Sep

Lifestyle & Gadgets

Oncologist warns ‘air pollution is fueling new wave of Indian cancers’; women who don’t smoke are also getting affected

September 17, 2025
By sentechzone
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Pollution is quietly fueling a new wave of Indian cancers. Come the festive season and the onset of winters in India, al...

17 Sep

Lifestyle & Gadgets

Kareena Kapoor’s trainer Anshuka Parwani shares 5 couch-friendly yoga stretches to correct your slouch

September 17, 2025
By sentechzone
0 comments

We have all been guilty of sinking into the couch during a OTT binge, only to realise later that our back feels stiff, s...

17 Sep

Lifestyle & Gadgets

UCLA and Harvard cardiologist explains why sleep is important for brain: ‘While you sleep, something amazing happens…’

September 17, 2025
By sentechzone
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Everybody's sleep needs are different depending on their age, gender, stress levels, and job. While most studies suggest...

17 Sep

Lifestyle & Gadgets

Dementia expert shares 6 creative tasks to manage symptoms in patients with Alzheimer’s

September 17, 2025
By sentechzone
0 comments

In Alzheimer’s disease, memory dissolves with time, but with the right practices it is possible to hold the current expe...

17 Sep

Lifestyle & Gadgets

Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger…

September 17, 2025
By sentechzone
0 comments

For many of us, a visit to the salon means getting facials done. Moreover, your local parlours offer several facial opti...

17 Sep

Lifestyle & Gadgets

Best flexible running shoes for women: Top 8 picks for you to run with ease and meet your fitness goals

September 17, 2025
By sentechzone
0 comments

Finding the perfect pair of running shoes can make all the difference between a tiring run and an energising one. For wo...

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

Gastroenterologist shares 6 early colon cancer symptoms you should never ignore: ‘If you’re 45 or older…’

Chef Sanjeev Kapoor shows how to make crispy sabudana vadas for Navratri vrat: Check out his step by step easy recipe

Dietitian shares 5 diabetes-friendly food swaps that actually work: ‘Swap sugary drinks for infused water’

Oncologist warns ‘air pollution is fueling new wave of Indian cancers’; women who don’t smoke are also getting affected

Kareena Kapoor’s trainer Anshuka Parwani shares 5 couch-friendly yoga stretches to correct your slouch

UCLA and Harvard cardiologist explains why sleep is important for brain: ‘While you sleep, something amazing happens…’

Dementia expert shares 6 creative tasks to manage symptoms in patients with Alzheimer’s

Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger…

Best flexible running shoes for women: Top 8 picks for you to run with ease and meet your fitness goals

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