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AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’
22 Sep
Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

  • September 22, 2025
  • By author-avatar sentechzone
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Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines...

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Recline without breaking the bank! Top picks at up to 80% off on Amazon Great Indian Festival Sale
22 Sep
Lifestyle & Gadgets

Recline without breaking the bank! Top picks at up to 80% off on Amazon Great Indian Festival Sale

  • September 22, 2025
  • By author-avatar sentechzone
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There is nothing like sinking into a recliner after a long day. The right recliner for the home can instantly add comfor...

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Navratri 2025 bhog list: What to offer to 9 avatars of Goddess Durga on each day of Shardiya Navratri
22 Sep
Lifestyle & Gadgets

Navratri 2025 bhog list: What to offer to 9 avatars of Goddess Durga on each day of Shardiya Navratri

  • September 22, 2025
  • By author-avatar sentechzone
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Navratri 2025: Navratri, the nine-day festival dedicated to Goddess Durga, celebrates the divine feminine in her nine fo...

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10 Best Chikankari suits at up to 80% off on Amazon Great Indian Festival Sale 2025; Festive season special picks
22 Sep
Lifestyle & Gadgets

10 Best Chikankari suits at up to 80% off on Amazon Great Indian Festival Sale 2025; Festive season special picks

  • September 22, 2025
  • By author-avatar sentechzone
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Chikankari embroidery is a timeless symbol of grace, hailing from Lucknow’s rich textile heritage. The Amazon Great Indi...

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Happy Birthday Kareena Kapoor: A look at her diet, skincare secrets for staying fit and fabulous at 45
21 Sep
Lifestyle & Gadgets

Happy Birthday Kareena Kapoor: A look at her diet, skincare secrets for staying fit and fabulous at 45

  • September 21, 2025
  • By author-avatar sentechzone
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Kareena Kapoor turns 45 this year on September 21. The actor continues to set wellness goals for her fans as she follows...

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Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’
21 Sep
Lifestyle & Gadgets

Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’

  • September 21, 2025
  • By author-avatar sentechzone
  • 0 comments
Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydr...

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Orthopaedic surgeon shares how he can eat 2 gulab jamuns a day without guilt: ‘The hack is taking…’
21 Sep
Lifestyle & Gadgets

Orthopaedic surgeon shares how he can eat 2 gulab jamuns a day without guilt: ‘The hack is taking…’

  • September 21, 2025
  • By author-avatar sentechzone
  • 0 comments
Do you have a soft spot for sweets? If you are on your fitness journey to get in shape, it’s a no-brainer to abstain fro...

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Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health
21 Sep
Lifestyle & Gadgets

Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health

  • September 21, 2025
  • By author-avatar sentechzone
  • 0 comments
Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart health and pr...

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Heavy periods lasting over 8 days? Study suggests it may be linked to this
21 Sep
Lifestyle & Gadgets

Heavy periods lasting over 8 days? Study suggests it may be linked to this

  • September 21, 2025
  • By author-avatar sentechzone
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Published on: Sept 21, 2025 06:27 pm IST If you have seen any variation in your period's pattern, one of the likely ...

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Solid case trolley bags: Your partner for your next trip; Check out our top 8 picks
21 Sep
Lifestyle & Gadgets

Solid case trolley bags: Your partner for your next trip; Check out our top 8 picks

  • September 21, 2025
  • By author-avatar sentechzone
  • 0 comments
When it comes to travelling, nothing is better than a trolley bag. Be it a casual trip with friends, a family staycation...

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